Stewed cauliflower with vegetables: recipes of the dish with additional ingredients

Today in our menu stewed cauliflower with vegetables. Recipes contained in the article do not involve serious time. For more information, see the article.

Stewed cabbage with vegetables in sour cream

Necessary ingredients:

• Medium tomatoes - 2 pcs .;
• A few twigs of parsley;
• One carrot;
• 200 g of sour cream (fat content is not important);
• spice;
• Cauliflower - enough for 400-500 g;
• Refined oil - 3-4 st. L.

Practical part

1. We put everything before us, from which stewed cauliflower with vegetables will be prepared. Recipes of this dish assume a standard set: carrots, tomatoes and garlic. And adding something from yourself is not worth it. After all, the taste of the dish may change.
2. Cabbage carefully disassemble on the inflorescence. We put it in a bowl and pour it with boiling water. If the cabbage is frozen, then you have to wait until it melts. Inflorescences boil in water, adding a little bit of milk.
3. Carrots are washed and cleaned. Then we pass through the grater.
4. Washed parsley sprigs (without legs) and cloves of garlic should be simply chopped with a knife.
5. With tomatoes we remove a thin skin. Each tomato should be cut into 2 parts. Be sure to remove the stalk. The pulp is crushed (preferably cubes). There is another option - grate.
6. Put the garlic and parsley in a heated frying pan. Fry by applying oil. This process takes a few seconds. Add the crushed tomatoes and carrots. Simmer the vegetables together for 2-3 minutes. Now turn the cauliflower. Cooked inflorescences are placed in a pan, where there are other vegetables. Cover the lid. We mark 5 minutes. Solim. Sprinkle with your favorite spices. We pour in sour cream in the right amount.
7. The fire is reduced to a minimum. Otherwise, cabbage will burn. And we need her to languish in sour cream. After 20 minutes you can take a sample of the dish. Remember: cauliflower should soften, but not turn into mashed potatoes. We lay out the dish on plates, decorating with twigs of coriander or parsley. Enjoy your appetite!

Stewed cauliflower with vegetables and cream

We need the following products for cooking:

• Ripe tomatoes - 3 pcs .;
• Average carrot;
• refined oil;
• 0,5 kg of cauliflower;
• Garlic - one tooth is enough;
• 150 ml cream (fat is not important);
• A mixture of herbs;
• Sweet peppers - 2 pcs .;
• One bulb.

detailed instructions

Where do we start? Let's check the availability of products from which stewed cauliflower with vegetables will be prepared. A step-by-step recipe is given below. We wish you success.

Step number 1 . We remove the husks from the onions. We take a knife and grind it, cutting the flesh into cubes. We send it to a well-heated frying pan. Fry, using refined oil. Once the onion cubes have a golden hue, add grated carrots and pepper, cut into strips. Fry these ingredients over medium heat. Carrots should soften.

Step number 2 . Wash the tomatoes in a blender for grinding. The resulting mashed potatoes are added to the pan to the vegetables. Solim. The dish is sprinkled with a mixture of herbs. We mark 3-4 minutes.

Step # 3 . Gradually pour the cream into the frying pan. They make cabbage more tender. Please note that the calorie content of the dish will also increase. We mix the creamy-vegetable mixture. We are waiting for the beginning of the boiling of the liquid. We put inflorescence of cauliflower, having immersed half in a liquid. If necessary, top up the cream.

Step No. 4. Sprinkle the dish with spices. Solim again. Cover the frying pan with a lid. We extinguish 10 minutes, setting the average fire. Stir several times.

Step number 5. We send the shredded ingredients - greens and garlic cloves. After 5-10 minutes turn off the fire. We got a fragrant dish - stewed cauliflower with vegetables. Recipes suggest its use as a side dish to steam cutlets and low-fat meat. Be sure to try this combination. Just lick your fingers!

Option for multivarkers

Now you will find out what other way to prepare stewed cauliflower with vegetables. The recipes described above provided for the use of a frying pan. However, the multivark is also a good helper in the kitchen. If you have this miracle technique, then we get it and put it into the process.

Grocery list:

• 6-7 potato tubers;
• Medium bulb;
• Favorite spices;
• 0,5 kg of cauliflower;
• One carrot.

Preparation

Diced onions are sent to the mulch. We pour a little bit of oil. Lightly fry the onion, setting the "Baking" mode. In the mulchash we put washed florets of cabbage, pieces of potatoes and grated carrots. Solim. Add your favorite spices. Mix with spatula. We prepare the dish for 40 minutes in the "Bake" mode. During this time, you should at least 2 times prevent it. Stewed cauliflower with vegetables (photo above) will please all members of the family. They will definitely ask you for supplements.

Finally

We reported on how stewed cauliflower with vegetables is made. Recipes from the photo, posted in the article, clearly demonstrate how to look ready meals. When trying and following the instructions, you can count on an excellent result.