Sports nutrition "Atlant" (protein)

Before any athlete is the question of supplying your body with a sufficient number of nutrients, because it directly affects the growth of muscle mass. It is necessary to understand that the demand for these substances in an athlete is several times greater than that of a person with a normal level of activity. This is due to the high energy costs during sports, and the fact that the growing muscle mass requires a building resource. The most important component in the diet of athletes are proteins. What is protein? It is a concentrate of protein. Most often it is produced in powder form. Cells produce a protein to build muscle from amino acids, and the source of them are just proteins. The responses of athletes who made them an obligatory component in the diet clearly demonstrate the increase in muscle mass gain while maintaining the same level of load.

That's why athletes are faced with the choice of optimal protein supplements - especially beginners, since those who have long been in sports, usually already formed a range of priorities in dietary supplements. Just want to answer the natural question about the dangers of proteins. Proteins are not hormonal drugs. They can cause harm only with special nephropathology, but in these cases patients are always notified about the impossibility of receiving such funds. Another important point: you can not make food only protein, if only because without other substances protein will not be digested.

The choice of protein preparations for athletes is enormous. It is very important to choose a really high-quality product, because low-quality dietary supplements not only will not give the expected result, but also can bring tangible harm. Consider the well-known brand of sports nutrition "Atlant". Protein of this manufacturer is famous for its low quality, lack of effectiveness and side effect. What's wrong with him? At first glance, everything looks great. The producers of this brand allegedly took care not only of supplying the body with amino acids, but also of those substances that help them assimilate. A whole line of protein complexes with additives is presented: Atlant 80% plus glutamine, Atlant Ultra, Atlant 80%, Atlant Plus Creatine. The basis everywhere is protein, plus substances that help its optimal assimilation. It is possible to purchase the drug in different packages. Reading the composition and testimony, you might think that the ideal solution for sports nutrition is the products of the brand "Atlant". The reviews say the opposite. Practically in all forums devoted to sports nutrition, a negative result obtained against the background of taking this drug is described. Those who tested it warn against taking any medications of this brand. "Atlant" (protein) is characterized by poor taste qualities and equally poor solubility. It causes disorders of the digestive system, including diarrhea and flatulence. Moreover, even with prolonged use, the promised result does not appear.

Having carefully studied the packaging, you can initially avoid unpleasant consequences from taking the drug "Sports Nutrition" Atlant "(protein)." The manufacturer - Biodietrin company (Belarus) was declared on the packaging. However, the address on the packages purchased in different places does not match. Data on the actual existence of such an officially registered producer in the Republic of Belarus have not been found. Moreover, the manufacturer does not have a personal website. In fact, the consumer is initially deprived of the possibility of contacting him.

And the last: the drug "Atlant" (protein), according to independent expertise, has incorrect data on its composition in the description, so the protein content in it is 14% instead of 80% of the claimed.

Obviously, other conclusions regarding the administration of this drug can be done independently. Moreover, on the considered example it is visible, on what moments it is necessary to pay attention at selection of optimum БАДов.