Spicy clam meat

Seafood is becoming more popular in our country, which is to be expected. In many countries, seafood is recognized as an obligatory food, and in the countries of the east and at all are the main source of energy and health.

One of the products that our people like to taste is shellfish. It is used in small snacks and salads. As a meat, rape and mussels are used. Let's start with the useful properties.

The great wealth of phosphatides (high-quality protein) is only the first obvious advantage that piquant clam meat possesses. This product is also endowed with "useful" fat, which includes polyunsaturated types of fatty acids. It is they that contribute to better assimilation by the body of a wide range of vitamins, improve brain activity and restore vision to the former acuity.

The meat of the mollusk is rich in trace elements (cobalt, iodine, copper, zinc, manganese and others), vitamins (D, B6, B2, PP, B1 and others), and contains about 20 amino acids. Molluscs are a rather serious antioxidant, and this in turn is a significant step towards slowing down the aging of the body.

The healing properties of piquant clam meat are also known for a long time. Its constant use in food significantly reduces the risk of developing cancer-related diseases. Molluscs are the best food that prevents a variety of problems with joints (arthritis and many others). Mussels and rapans, used for food, significantly strengthen the human immunity.

It is worth pointing out that the juicy meat of mussels and rapans contains a considerable amount of biologically active substances, and the nutritional content is comparable with chicken eggs. Spicy meat of a mollusc contains the entire spectrum of amino acids necessary for the human body.

The meat of mussels and rapans is slightly different in taste, but both are equally nutritious and have a similar assortment of beneficial properties. Juicy clam meat improves the metabolism in the body, as a result, increases tone and improves overall condition and immunity. It is recommended to use this "delicacy" for people who suffer from the effects of high radiation, as well as suffering from ailments that are associated with the cardiovascular system.

As for the individual "useful" elements, it can be clarified that the spicy meat of the mollusk (especially mussels) contains 10 times more cobalt than the liver of chickens and pigs.

Preparing mollusks is a broad topic. The main way is considered pickling. Further, juicy clam meat is either added to the original salad, or roasted on a special net or small skewers. It is better not to put meat in a fire, because it is tender enough and it is incredibly difficult to keep track of it - it will burn, but the hot coals will be just right. They should be fried.

Overseas delicacy is best combined with lemon juice and white wine. This collection is simply necessary to please the true gourmet.

There is shellfish in raw form, of course, is original, but doctors do not recommend it. Still, heat treatment significantly reduces the ingress of unwanted bacteria into our bodies.

It's a pity, but in our country the knowledge of the taste of marine products in many people is limited only to fish and shrimp. In fact, marine dwellers are not so exotic and not very palatable, as most of us imagine. Seafood with the appropriate approach to cooking is not only able to bring to your habitual diet a gamut of new and wonderful tastes, but also to add a lot of food. Feel free to try new things. Surprise yourself and your family with new culinary delights.