Probability to become pregnant. What is it and how to improve it?

Most people who decide to become parents expect that this event will come immediately. But this is not always the case. It turns out that the probability of getting pregnant with a healthy married couple in the first cycle is from 15 to 25% with sex without protection 3 times a week.

The first failures affect the psychological state of people and further reduce fertility. Experts recommend not to dwell on the problem, but to continue active attempts in a positive mood.

Doctors consider it necessary to seek medical help after a year of unsuccessful attempts. Today it is strongly recommended to plan pregnancy, that is to change the way of life and undergo the necessary examinations even before the alleged conception. This will help in a timely manner to detect problems and be treated. Thus, the probability of becoming pregnant and bearing the child will increase.

A woman can conceive a baby only at a certain time of the cycle. This is the period when the egg leaves the ovary. She lives after this no more than 24 hours, and sometimes less. Spermatozoa can be in the genital tract of a woman for 3 to 5 days. Accordingly, the greatest chance of getting pregnant will be with a sexual act a day before ovulation. In 48 hours after it conception is almost impossible.

How can you determine this period? The most accurate method is folliculogenesis. With this method, the maturation of the egg is monitored by ultrasound, which is performed several times per cycle. Folliculometry allows you to accurately determine the fact of the ovulation that occurred, as well as its time.

Today, women are using ovulation tests to determine the time when they are most likely to become pregnant. They are sold in any pharmacy and are easy to use. Ovulation tests record an increased amount of LH in urine, its peak and stimulates rupture of the follicle. This usually occurs a day before the release of the egg.

Building basal temperature charts is not very suitable for pregnancy planning. Since its jump occurs after ovulation, and sometimes not immediately. Although some women have a temperature drop before it, which foreshadows a fertile period.

The calendar method should be used with caution. It does not suit everyone. According to it, from the length of the cycle it is necessary to take away the duration of the second phase, which on average is 2 weeks. But if the cycle is irregular, then the method is difficult to use. In addition, not all women have the duration of the second phase - 2 weeks, it can be either shorter or longer.

Also the likelihood of getting pregnant depends on the lifestyle. Harmful habits, coffee, malnutrition, overheating, hypothermia, stress, lack of vitamins badly affect fertility. To improve it, you must avoid strong physical exertion, taking medication, getting enough sleep, resting, going out for the fresh air.

It is also important to normalize your weight. However, there should not be any debilitating diets. Excessive thinness and lack of useful substances adversely affect the ability to become pregnant.

Positive emotions and optimism - that's what will help to see the long-awaited two strips on the pregnancy test. Very often conception occurs on vacation on vacation, when there is no stress and fatigue, but only rest, romance and new impressions. The likelihood of becoming pregnant is increased immediately after the abolition of birth control pills. Doctors know this and are actively using it.

So, the probability of getting pregnant is maximum at the time of ovulation. To determine it, use tests for it, folliculogenesis, a calendar method and measure basal temperature. The absence of conception during the year is the norm and should not bother the spouses. Stress and experience reduce fertility.