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Lifestyle of a teenager in Russia.

The lifestyle of a Russian teenager is a topic that can never be closed. At present, the world is developing so rapidly that it is difficult to predict what the behavior of this population group will soon depend on. One thing is for certain, the lifestyle of a teenager in Russia is exposed to certain factors that are not always positive. The development of the information world on the one hand expanded the horizons of opportunities, and on the other, caused the emergence of such a global problem as social networks.

The Internet now is an environment in which you can not only work, learn something new, communicate, sell, buy, but simply live. The life of American teenagers has long been transformed into a long, almost uninterrupted sitting at the computer monitor. And this phenomenon came to Russia relatively recently, but already now millions of children live a virtual life, refusing from simple and understandable real activities.

The way of life of a teenager at the moment does not involve interesting and exciting activities, such as playing football in the yard, going to the river or the beach, traveling to travel, reading books, music, dancing, going to the library, a concert, an amusement park and etc. Why bother with any effort, even if tennis can now be played online, and all the films or concerts really look at Youtube? Virtual communication, friendship, love, video books, music vkontakte and other delights of modern reality lead to the fact that the younger generation degrades and turns into lazy people, parasites and passive, amorphous people.

In addition, when it comes to such an important issue as the way of life of a teenager in Russia, one can not help mentioning the deplorable state of health of very young people. Almost all of them are very superficial and careless about their health, behavior, habits and nutrition. It is believed that the responsibility for all this is borne by parents, food producers, health workers and so on. Certainly, the environment and the psychological atmosphere are of great importance for the development of a young healthy organism, but it is also important to take care of the regime, nutrition and other things.

At present, a large number of children have appeared among schoolchildren, who are freed from physical education lessons. Previously, this was not, so a healthy lifestyle of a teenager becomes important. Smoking, as it may sound banal, is extremely harmful to a young, growing body. But preventive conversations, as well as the instructions of parents and lectures of doctors for some reason do not lead to any results. Apparently, it is necessary to begin educational work in this direction from an early age. But if the teenager does decide to smoke him or not, the problem of passive smoking is now being discussed everywhere. It turns out that there is simply no choice, because wherever you go, in all cafes or restaurants, as well as other public places, you can become a victim of baiting with tobacco smoke. Alcohol and drugs are not even worth discussing, their destructive effect on the body is known to everyone.

In order to somehow protect yourself from all sorts of diseases at a young age, you need to follow two rules. The first - to do sports, do morning exercises, sign up for fitness or in the gym - everyone is free to choose himself. The second is to carefully monitor the diet. Sometimes, what we eat is capable of literally killing. Therefore, proper nutrition plays a big role in the process of forming a healthy lifestyle for a teenager. No one will return you lost youth and health, so you are responsible for what your old age expects you.

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