Hands are shaking: we search for the reason and we solve it

Tremor of the hands is a common phenomenon in humans. Unfortunately, quite often one can observe how people's hands tremble during a conversation or even in a quiet state. If your hands are shaking, you need to find out the causes of this phenomenon, because it speaks of pathology in the body.

The first common cause: nerves

Most often the answer to the question - why the hands are shaking, will be associated with disorders of the nervous system. Everyone knows that diseases of nerves cause many diseases. Most often, neurologic disorders are accompanied by common symptoms: increased sweating, facial muscles tic, personality change and, of course, tremor of hands.

Hands shake from nerves, if you are emotionally excited, unduly worried or trying to concentrate. Such a tremor can not be controlled until the nervous system works. Accordingly, to remove the tremor of the hands, you need to consult a specialist or try to drink soothing teas.

The second reason: hormones

If your hands are shaking day and night, then the cause may be hormonal disorders. If the tremor of the hands does not depend on your emotional and physical state, then it is possible that the cause is a disease of the thyroid gland. An endocrinologist can help solve the problem, but if the diagnosis is confirmed, then you should not expect an early recovery: the adjustment of the hormonal system is a very time-consuming process, requiring, in the first place, time. Most often shake hands with thyrotoxicosis, this is the very first symptom of the disease. It disappears with properly prescribed treatment with drugs that block the excessive secretion of thyroid hormones. No sedatives will help if your hands are shaking because of hormonal imbalance, because the cause lies in a completely different plane.

Quite often endocrine or hormonal disorders are caused by a constant nervous tension, and only in this case it is possible to talk about getting rid of tremors with the help of antidepressants or sedatives, if tremor has a hormonal imbalance.

The third reason: the consequence of physical activity

If you have been intensely exercising, or engaged in hard work, which requires strength, then trembling of hands is a natural sign of fatigue. All that is required, if you are shaking hands with a prolonged muscle strain - relax. The organism itself will be restored with the help of full sleep and relaxation of muscles. If the problem persists the next day after exercise, then do not panic, because the recovery time of the body individually, and depends, in part, on how long the arms were tense.

The fourth reason: the exhaustion of the body

The reason that hands are shaking, can be physical exhaustion of the body, provoking general weakness. If you have been dieting for a long time and lost weight, then this can trigger a tremor of the hands, which can be removed with additional rest time. Consumption of small amounts of calories and, together with this, natural waste of them creates a stressful situation for the body, and its response can be hand trembling.

The fifth reason: low blood pressure

Under reduced pressure, general weakness, dizziness and a pre-fuming or fainting condition are observed. Naturally, these symptoms are accompanied by trembling of the hands due to reduced tone and partial disorientation in space. Tremor disappears when the pressure normalizes and the body regains its abilities.

In this article, we examined the main violations in the body, because of which the hands are shaking. With prolonged tremor, you should consult a specialist whose profile corresponds to the area of the disease that caused the trembling of the hands in your opinion.