Fish in pita bread baked in the oven: cooking recipes

In the hands of a skilled housewife, any, even the most ordinary products turn into a real masterpiece. For example, fish can be cooked in several different ways. It is salted, fried, smoked and marinated. Also from it make canned food, soups and salads. But especially delicious turns fish in pita bread, baked in the oven. After reading today's article, you will learn how to prepare this original treat.

Option with nuts and greens

To prepare this dish you can use sterlet, pollock or sea bass meat. In addition to two fillets, you will need:

• Pita.
• A tomato.
• 50 grams of walnuts.
• 50 milliliters of olive oil.
• Spices and greens.

Pre-washed and dried fillets of fish are salted and peppered. Pre-chopped greens (dill, parsley and cilantro) are mixed with small pieces of tomato, ground nuts and olive oil. Prepared in this way, the filling is spread between two fillets, wrapped in pita bread and foil and sent to bake at a temperature of 200 degrees. The prepared dish can be decorated with finely chopped lemon or cherry tomatoes.

Baked fish in pita bread in the oven: recipe for the second

In this case, it is advisable to use mackerel. If you strictly follow the recommended proportions, then the dish will be moderately sharp and not too fat. To prepare fish according to this recipe, you will need:

• Pita.
• One medium mackerel.
• A tomato.

To make you really delicious and juicy pita fish baked in the oven, the above list of ingredients should preferably be replenished with butter, a bunch of coriander, juice squeezed from half a lemon, salt and pepper.

Sequencing

First of all, it is necessary to prepare fish. It is cleaned of scales, gutted, thoroughly washed under cold running water and removed head. Processed in this way the carcass is salted, peppered and sprinkled with fresh lemon juice.

After that take pita bread, lay it on the table and smear with butter. From above put mackerel. To make a delicious and healthy fish in pita bread baked in the oven, the gutted carcass is pre-seasoned with small tomato slices, a piece of butter and finely chopped cilantro. If desired, onions are added onions.

The stuffed mackerel is twisted in pita bread, and then the resulting envelope is wrapped in foil, laid on a baking tray and sent to an oven heated up to 190 degrees. The average baking time is about forty minutes.

It should be borne in mind that steam can escape from the foil. Therefore, it is necessary to remove it from the ready fish very carefully. Otherwise, you risk burning yourself. Baked mackerel according to this recipe is served to the table right in the pita bread. As a side dish, a salad of fresh vegetables is perfect.

Alternative: list of ingredients

To make you really delicious and useful fish in pita bread baked in the oven, you need to stock up in advance with all the products. So that you do not have to interrupt the cooking process, you need to make sure beforehand that your kitchen has:

• One fish fillet weighing about 400 grams (cod or sea bass).
• Half a lemon.
• Pita.
• One hundred grams of hard cheese.
• Egg.
• Average carrot.

The above list of ingredients must be supplemented with vegetable oil, a mixture of ground pepper, salt, fish seasoning, a clove of garlic and a small bunch of dill.

How to cook fish fillets in pita bread?

Baked in the oven for this recipe, the cod will turn out to be extraordinarily juicy and fragrant. Pre-washed and peeled carrots are ground on a large grater, and then fried in a heated frying pan, smeared with a small amount of sunflower oil. As a result, it should acquire a golden hue. After that, it is transferred to a clean plate and mixed with grated cheese, passed through the press with garlic, chopped dill and raw egg.

On lavash spread on the table spread a lightly salted fish fillet, from above place the carrot-cheese mass and wrap the envelope. As a result, you should get a kind of cake. It is wrapped in food foil, sent to a baking sheet and placed in an oven preheated to 220 degrees. Half an hour later the dish is completely ready for use. Before serving, the fish in pita bread baked in the oven, the photo of which is presented in today's publication, is cut into portions and sprinkled with lemon juice.