Fear of work - what is the name of the phobia?

Surely many people have heard about ergophobia at least once in their lives. And some, learning about the meaning of this term, even found in its meaning a lot of life for themselves. After all, ergophobia is a fear of work, if expressed in simple terms. It does not arise from scratch, but has significant prerequisites. However, this topic is of some interest, so it is worth paying more attention to it.

origin of name

There are people who are really characterized by fear of work. What is called a phobia, they are well aware. This is ergophobia. Which is often called still ergasiofobiey. But this term characterizes a somewhat different form of manifestation of the disorder, which represents an aversion to work. However, each of the concepts is derived from two Greek words. "Ergo" means work, and "phobos" is fear.

About the prerequisites

Fear of work can develop in a person for many reasons. One of the most serious is prolonged depression. An individual who has lost all interest in life, forgets about the incentives to work.

Also, the cause may be a neurosis of compulsive states. A person suffering from neurological dysfunction is not able to engage in fruitful and useful activities. He is obsessed by obsession with obsessive thoughts and attempts to cope with chronic anxiety.

Panic disorders are also a serious cause. There are people who even find themselves in a working environment cause anxiety, growing into a panic.

Post-traumatic stress disorder can also cause fear of work. Experience in the previous workplace could be disastrous for the individual, and even injure him. Memories are a powerful barrier to finding a new job, also provoking fears. Suddenly the sad experience will repeat?

Other reasons

This is not all the reasons for fear of work. Some people, for example, have a phobia of their workplace. One of the innumerable examples: a person can be a foreman and be afraid that something will fall on his head at a time from the construction site.

A prerequisite is boredom. If a person started his career with a tedious job, then the likelihood of an impression that a fruitful activity can never become interesting can be great.

The so-called burnout syndrome also often provokes the appearance of ergophobia. A person is simply bored with what he does. His work becomes routine, and every day - similar to the previous one. The enthusiasm and desire to work are lost. In people of creative professions, burnout manifests itself in the absence of new ideas and inspiration.

Also ergophobia is often accompanied by a fear of being rejected. Usually they suffer people who in the past for a long time successfully worked for the benefit of an institution, but then were fired. Consequently, they have a fear of getting a job, accompanied by fear of a possible reduction. It's the same as with a sad experience. Fired one day, so why should not this happen again?

Opinion of psychiatrists

Experts believe that fear of work is a complex phobia. Most often it is only one of many symptoms of other mental problems. Often this phobia is peculiar to people with diagnosed schizophrenia. It is not surprising, because this disease often provokes the emergence of fears of social situations. Namely, this is the process of employment and work.

The use of certain drugs, often prescribed by a doctor to overcome stress and insomnia, can also provoke ergophobia. After all, the side effect of certain medications is fatigue, depression and fatigue. All this is incompatible with productive work.

Also ergophobia often accompanies a high level of anxiety of the individual. A person who knows about their low productivity, is afraid not to cope with labor duties. And for some, fear is connected with the duty to contact other people (colleagues, bosses, clients).

Symptomatics

Well, all of the above allows you to roughly understand what the fear of work is. The name of this state is easy to remember. Here it is only necessary to understand that ergophobia is not a synonym for laziness or unwillingness to work. It's a disease. Not to be confused, it is worth familiar with the symptoms.

A person suffering from this disease often experiences acute panic attacks. He also has frequent palpitations, excessive sweating, painful dizziness and inability to concentrate his attention.

Many people who are afraid of new work and work in general, do not know how to cope with this. And often they find solace in drugs, alcohol, gambling, toxic substances. Naturally, this only aggravates the situation. As a result, the list of problems and phobias is supplemented by addiction.

Physical manifestations

Ergophobia is accompanied not only by mental changes. Her physical manifestation is also capable of delivering many problems.

This disease is accompanied by a light tremor, chills, aching pain in the abdomen and head, problems with breathing, general weakness, stupor. All this suggests that a person actually suffers from a phobia, and does not experience the normal anxiety typical of many of us at a critical moment. There is a difference. After the implementation of the action (for example, public speaking) in a person experiencing anxiety and excitement, all of the above disappears. But the ergophobe "symptoms" persist for a long time.

These attacks are so strong that they can disorganize the activity of an individual, paralyze it. Even the usual actions (like breathing) cease to be automatic, and he has to concentrate to at least something normalize.

Treatment

The fear of losing a job, like other forms of ergophobia, is a significant barrier to the socialization of the individual. Because of this mental problem, a person can not make plans, achieve goals, fully exist in society. Help to cope with the phobia is able to an experienced specialist. Under his guidance, a person can get rid of fear.

The attending physician usually resorts to several methods at once. He uses meditation, relaxation, psychoanalysis, behavioral therapy and prescribes medication, selecting antidepressants and sedatives taking into account the individual characteristics of the patient.

Also widely used is the method of desensitization, which is combined with deep muscular relaxation. First, the patient completely relaxes, and then he is consistently immersed in several specially simulated situations that provoke the manifestation of ergophobia. The principle of habituation is activated. Man gradually adapts to work at a subconscious level, anxious manifestations become dull. Later, in real life, he is much quicker to get used to the new reality, which reflects the same, previously "worked out" situations.

Anxiety of young specialists

An easy form of ergophobia may be characteristic of yesterday's students. Many graduates of educational institutions are afraid to start their professional activities. It is extremely important to quickly cope with this alarm. Because such a foundation is considered a specialist almost by the promised land for the development of real ergophobia.

A thorough study of the future workplace can help. It is worth familiarizing with all aspects, starting with the ethical code of the institution and ending with the team. Many after such "prevention" it turns out to reconcile their ideals with a common vision of the employer's collective.

Effects

Ergophobia is a serious disease, and ignoring it can lead to a number of complications. And they will concern mental health last.

Over time, an unemployed person becomes "overgrown" with debts, so that later he can give back savings, property and even housing for their repayment. Some begin to look for a way to get rich quickly, take bets, buy lottery tickets, play casinos. In the end, this leads to another dependence and additional incursion into debt.

Also, a person begins to neglect himself. He perebivaetsya than horrible, dresses in bad clothes, forgets about hygiene. After all, all this requires funds. And in this form to impress the employer will be difficult.

Ergophobia destroys marriages and families, worsens relations with friends and family, limits the sphere of communication. The consequences can be mass. Therefore, it is extremely important to start treating this specific disease in time to avoid all of the above.