Does milk help with heartburn?

Everyone knows what heartburn is. Many people flee from her in various ways: take pills, eat soda or consume milk. Heartburn manifests bitterness in the mouth, increased acidity of saliva, a feeling of overflow in the stomach. Unpleasant sensations can last a long time, aggravated with body twists, slopes, movements.

The causes of such a pathological condition can be a congenital predisposition, the use of fatty foods at night or pregnancy. You can meet many recommendations that milk from heartburn is the best panacea. Let's try to figure out whether this is true or not.

What is heartburn?

Virtually everyone knows the feeling when it hurts and burns the esophagus, delivering a certain discomfort. Thus, heartburn manifests itself. These unpleasant sensations arise from the irritation of the walls of the esophagus by gastric juice, consisting of hydrochloric acid. From its effect, the stomach is protected by a special coating. But the esophagus is more vulnerable, and if it gets into this liquid its walls begin to corrode. A person experiences pain, feels a sour taste in his mouth, a burning sensation, and sometimes vomiting occurs.

The sudden ejection of gastric juice into the esophagus often occurs due to the intake of fatty and fried foods, strong tea, coffee, acidic foods and highly carbonated drinks. Heartburn is not only an unpleasant phenomenon, but also dangerous. Frequent fluid entering the esophagus can cause ulcers, erosions and even a cancerous tumor.

Than useful milk?

This drink contains easily digestible calcium, which is necessary for the growth and full work of bones and muscles. In addition, it contains such useful substances as phosphorus, potassium, magnesium, sulfur, sodium, which save the body from fatigue, ensure the normal operation of internal organs and help with active mental activity, as well as protein without which a person can not develop normally.

Many consider milk to be an excellent substitute for certain medicines. It is used for osteoporosis, joint diseases, during pregnancy, for colds and even used externally. There is an opinion that 500 grams of milk a day help get rid of a lot of medicines, because the body in abundance receives useful substances. Lactose promotes the work of the heart, liver and kidneys.

Sheep, camel and goat milk contain vitamins A, B1, B12, C, D. They are considered antioxidants, help better absorption of calcium, protect the stomach, protect the nervous system from overwork. Goat's milk helps to get rid of colds. It is advisable to use it during pregnancy, since it does not cause allergies.

Milk is such a wonderful property, but whether it helps with heartburn is not an easy question.

Danger of milk

This drink is not as useful as we would like. It contains bacteria, and if their concentration is very high, there is a possibility of infection with an intestinal infection.

Milk is usually oversaturated with cholesterol. In a young organism it is used for the synthesis of hormones, but in older people it begins to be deposited in the vessels.

Perhaps the content of the drink antibiotics and other harmful chemical compounds that were in the cow's diet.

Can milk get rid of heartburn?

Many people are interested in the question: does milk help with heartburn? It can really alleviate the condition of a person suffering from this scourge, because it contains important trace elements, and proteins and fats struggle with diseases of the digestive system. Such a compound reacts well with hydrochloric acid and neutralizes it.

Milk from heartburn also helps because it has an alkaline reaction that protects against harmful acids.

Any protein food does a great job of heartburn. Proteins are considered natural antacids, lowering the level of acidity in the stomach, so their content in milk contributes to the fight against burning pains.

In addition, if a person has an allergy to drugs that relieve heartburn, then this drink will help to cope with such a nuisance.

Who can not help the milk with heartburn?

Does the milk help all with heartburn? Some people suffering from this burning pain, this drink may not be suitable in the following cases:

• Individual intolerance of some milk proteins, which lead to severe allergic reactions. Such people are strictly forbidden to use it.
• Some people lack an enzyme that promotes the breakdown of milk sugar - lactose. Then, after using it, there are pains in the abdomen and nausea.

Can the heartburn intensify?

If a person drinks only one milk from heartburn, then a reverse reaction may occur, as a result of which the release of stomach acid will greatly increase.

After the drink enters the stomach, its acidity begins to increase after a while. This is explained by the high curability of the milk protein and its stimulation of the production of hydrochloric acid.

Does milk help with heartburn during pregnancy?

This trouble often accompanies a woman in an interesting position. The fact is that after the twentieth week the growing uterus begins to press on the stomach, and under the action of progesterone, the sphincter relaxes. As a result, acid begins to be released into the lower part of the esophagus. This unpleasant phenomenon is absolutely harmless for the future child, but his mother gives a lot of inconvenience.

Milk helps with heartburn during pregnancy only paired, with cow or goat. As scientists have found out, in the latter there are medium-chain triglycerides and fats, which in the intestine are very quickly absorbed into the blood.

Compared with cow, goat's milk is good digestibility due to the small size of milk fat balls and less dense milk protein. This promotes rapid digestion, and the body spends less energy. This drink is well absorbed by young children, it contains many useful substances that enhance immunity.

Cow and goat's milk from heartburn during pregnancy helps quite well. It also helps fight against toxicosis, neuroses and insomnia.

Harm

Milk can bring a pregnant woman not only good, but also harm. A girl waiting for a baby does not have a lactose-breaking enzyme in her stomach. Therefore, milk can be contraindicated for the following reasons:

• If a woman suffers from gastritis, since this drink strengthens the acidity of the stomach;
• Due to lactose intolerance, gas formation and diarrhea increase;
• Does not allow the iron to be absorbed, so milk is contraindicated in anemia.

A pregnant woman should consult with her doctor who will prescribe her medications for heartburn.

Conclusion

Thus, we come to the conclusion that milk from heartburn can help, but the main thing is to observe the measure. You can not drink it all day, otherwise the opposite effect occurs. But it's best not to self-medicate, but to seek help from a doctor who will prescribe the necessary examination, and after that effective medications for heartburn.