Health, Alternative Medicine
Grandma's pharmacy: how to raise immunity with folk remedies?
Active protective forces of the human immune system reliably block the penetration into the body of various infections caused by legions of pathogens: various bacteria, viruses, protozoa, and parasites.
"Golden" recipes for "grandmother's pharmacy"
Strengthening of immunity with the help of folk remedies has long been practiced by people of different nationalities. Among the recipes you can easily find Finnish cranberry jam with apples and walnuts, Tibetan herbal teas and Russian infusions from medicinal plants, miraculously raising the level of protection against infections to any person.
How to boost immunity by folk remedies from berries?
Raspberry mors is an effective "medicine", not only healing the disease, but also being a good prevention of colds. Dried berries (40 g) you need to pour 0.4 liters of boiling water and boil for 10 minutes. Let it brew for a couple of hours, then take it 200 ml twice a day. Also good in this case is the infusion of dogrose: 150 g of dried fruits pour 0.8 liters of boiling water, boil as much as raspberries. At the end add sugar or honey bee. Insist a "compote of health" for 2-4 hours. It can be filtered and poured into glass containers. Take a glass of a delicious drink twice a day.
How to raise immunity to the child folk remedies?
Children are very well helped to strengthen the body's defenses vitamin mix: grind with a meat grinder or blender, and a half cup of raisins, 150 g of peeled walnut kernels, 100 g of almonds, peel a pair of lemons, and mix the juice with 100 ml of melted honey bee honey and Fill the mixture. Within one or two days, insist on it in a cool dark place, and then give the baby 15-30 g an hour before eating three times a day. Also effective is a decoction of ordinary vegetables: carrots and beets.
Plants-immunostimulants
For colds or for the prevention of these ailments, often echinacea purple is prescribed - a rich source of substances that promote the production of interferons by the human body, and polysaccharides that stimulate immunity. Another favorite, saving from the attack of viruses, and also a supplier of vitamin C (50 times more than in citrus fruits) is garlic. Its only drawback is the inability to use before visiting public places. How to raise the immunity of folk remedies in this case?
In conclusion…
Asking about the question of how to raise immunity by folk remedies, one must remember the synonym of the protective function of the organism - a healthy lifestyle. Physical exercise and hardening, walking in the fresh air and swimming in an indoor pool are reliable companions of well-being and a guarantee of strong immunity!
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