Sports and FitnessExtreme sports

Details on how to jump on a bicycle

Biking is great and fun. But not all are satisfied with only quiet rides. Many are wondering about how to jump on a bike. However, if you decide to learn this, do not think that you will get off with a mild fright. It will be necessary to get decent places on a hard ground decently, be prepared for this.

So, how to jump on a bicycle? Start training is desirable with the rear wheel raised. It's not easy at first, but it's possible. For this, ride a bicycle without sitting on the seat, and half-bend the legs. The connecting rods at this time (the spare part that goes from the pedal to the frame) must be installed parallel to the ground. The feet must be about thirty degrees inclined forward (this is a very important point that you should remember if you want to learn and learn how to jump on a bicycle). At first you will have to follow the position of the foot, but soon this movement will be brought to automaticity.

So, let's go over the description of how to jump on a bicycle. Lean forward and make stops like "back and up". If you just lift your feet up without a tilt, they will break away from the pedals, and only you will jump slightly, but not your bike. It is necessary to carry out such movement until you feel that you can confidently carry it out. Next, you can practice jumping with two wheels. For this, you have to add a jerk to the already-learned legs that you did when lifting one wheel. Before the jump itself, you need to sit on your feet to jump as high as possible.

These are the initial skills that you must learn to learn how to learn to jump on a bicycle.

Take into account the fact that if you can not jump high yourself, then with the "vehicle" you will not achieve the best results. The height of the climb depends on your physical abilities.

There are many varieties of jumps, and one of them we will now consider and tell you how to jump right on a bicycle.

The trick "rabbit jump" is called. It actually resembles the movement of this animal, since the upper part of the bicycle first rises first, and then the back one. To perform this trick, you need to bend your legs while riding and transfer the weight of the body back, tearing off the front wheel from the ground. At the same time, you need to push your feet and lift the back of your bike. Choose for training the average speed of driving, since too much will create fear, which will somewhat interfere with the performance of tricks. A low increases the risk of falling and failures, because for a successful jump still needs acceleration, and not standing on the spot.

By the way, all described tricks are best done on bicycles such as BMX. It's easier and more convenient. However, if you are not afraid of difficulties, then you can practice on an ordinary bicycle. But it is advisable to use the usual simple model without bloating and small easily lost details, so as not to ruin the miracle of the latest developments, which is unlikely to be designed for such jumps and (where without them, those born) falls.

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