Crispy bread. Korner: reviews of nutritionists, composition, benefits and harm

Today, proper nutrition is becoming the standard. Demand creates supply, and a variety of dietary products appear in stores. A special place is occupied by bread, which is an alternative to the usual flour products. But can they be called uniquely useful? Today we have to understand this issue. Most often a person on a diet refuses flour. If everything is clear with buns and cakes, then bread is still not enough. Therefore, on the second and third day of the diet, there are indulgences and a gradual refusal to want to lose weight. However, there was an alternative - crispy bread. There are a lot of them in stores today. We'll talk about the bread. Korner. Dietitian's comments will be very interesting, because they will help to make the right choice.

All the best for you

Indeed, when you see a few dozen brands in the store, each of which offers the most delicious and useful products, it's not easy to decide. However, after analyzing the supply and demand, we come to the conclusion that many prefer loaves of bread. Korner. Dietitian reviews confirm that this is a quality product. The manufacturer is the domestic OJSC "Hlebprom". He assures the consumer that the loaves contribute to effective weight loss, improve metabolic processes and cleanse the body of toxins and toxins.

Beneficial features

Are they a valuable product for our body? Let's ask the experts. They say that, first of all, the presence of whole wheat in the whole grain is known. Korner. Dietitians' comments emphasize that, unlike bread, this product does not contain yeast, which means it will not cause problems with digestion. Thanks to the unique composition, bread has the following properties:

• Normalize the functioning of the intestine.
• Brake the process of deposition of fat stores.
• They have excellent taste qualities, which means they can become a full-fledged alternative to bread.
• Indisputable advantage is the high content of vitamins of group B, protein and amino acids.
• Low calorie is another plus. One loaf contains 4 times less calories than a slice of bread.

Let us consider the last point in more detail. It can be questioned if it is a product such as breads. Korner. Reviews of nutritionists say that everything depends on the basic diet. 100 g of the product is 220 kcal. Of course, the products we are considering are very light, so it's hard to eat for a day, whereas bread is consumed much more at a time. Apparently, this is the basis for the effect.

Consumer opinion

More and more people start to buy bread every year. Korner. The types presented on the shelves allow everyone to choose for themselves the best option for lunch and tea. This is the perfect way to replace regular bread. And it is convenient and important not only for those who are constantly on a diet, but also for athletes and adherents of a healthy diet. Breadsticks perfectly complement breakfast, very good as a snack, great for producing delicious mini desserts. The composition is almost perfect: there is no salt and sugar, oil and everything else. You can choose the option that you like most.

Different tastes

There are several lines, from which you can choose the most liked product. The classic includes four varieties. These are "Buckwheat" or "Rice" without gluten, "Seven Grains", "Cereal Cocktail". For lovers of piquant taste, there are salted variants. This is a terrific "Cereal Cocktail" with a cheese flavor that will easily replace more calorie crackers. In addition, in this line there are "Borodino" bread with rye flour, brown rice with sea salt, as well as corn with spicy herbs.

As an alternative to the liver, you can treat loaves of bread. Korner «Cranberry». Dietitian's comments say that now there is no need to torment yourself with a waiver of dessert. In this product there is no sugar, but only fructose, which means that it will perfectly suit those who suffer from diabetes. But most often people who stick to a diet, use it as a dessert. These are bread from a mixture of cereals with the addition of cranberries and honey, pineapple and blueberry or lemon. Without measure they can not be eaten, because they also contain calories. However, in comparison with cookies, they take a more advantageous position. Instead of 500 cal 100 products contain 350 kcal, and due to the air structure are very light. That is, one or two loaves will not exactly add you extra pounds.

Price

And again we will try to find out whether it is worth buying diet breads. Korner, or you can just as easily dispense with ordinary foods, bread or biscuits. Battle with confectionery breads are winning, because they cost about the same, and the chance to "put aside" they have much less. Therefore, if you do not plan to densely spread them with jam, you can safely drink tea. And what about ordinary bread? It's much cheaper, so maybe it's better to choose a whole-grain product and eat it in small quantities than to follow fashion? After all, packing breads weighing 100 g will cost you 50-65 rubles.

In addition, it should be noted that not everyone likes a dietary product. Many believe that breads resemble polystyrene, and they say that it is better to cook unleavened cakes with bran, seeds and other tasty additives in the oven. It turns out and useful, and inexpensive. Well, if you have a lot of time, and you are not averse to messing around in the kitchen, this option deserves the right to live. But it's up to you anyway.

"Seven Grains"

Let's discuss the composition and the reviews in some detail. Breadbreads. Korner "Cereal cocktail" is a classic variant. They have a neutral taste, there are no spices, salt or sweets. With tea, they do not mix well, but it's easy to replace a piece of bread. Who is already familiar with this product, he is well aware of his dietary properties. The minimum of fats and calories is their main advantage. But what about the taste qualities that have loaves of bread. Korner? Reviews say that they are neutral. This is said softly. But as an addition to the soup - very much even nothing. And put on top a delicate curd cheese - and you get a great sandwich.

From which are created weightless and crispy bread. Korner? The composition, the responses of dietitians about which are very approving, are wheat and buckwheat, rice and millet, corn and oatmeal, as well as pearl barley. A unique cocktail, very useful for the body, but the taste, according to consumers, an amateur.

Buckwheat product

One of the most preferred species. They are inexpensive and low-calorie, which attracts most buyers. Let's consider the opinion of experts and feedback. Breadbreads. Korner "Buckwheat" - is the benefit of whole grains, as well as natural amino acids. The product contains high-protein, various vitamins and minerals. If you do not like buckwheat, but understand that this grain should be present in the diet, try these loaves. Perhaps they will become a new experience for you.

The breads themselves are standard flat cakes. They are airy and very thin, have a subtle aroma. Everyone notes that the bread is very fragile, they just crumble in their hands. The composition is the most modest, the taste too. However, the absence of salt makes them suitable for use during a diet. In 100 g of the product contains only 200 kcal, but the packaging at once can not be eaten exactly.

Flavored bread for tea

The hour of dinner has passed, and it's time to start dessert. And if you are on a diet? In this case, the ideal choice will be bread. Korner «Cranberry». Dietitians' comments emphasize that it is the sweets that do not allow you to have a slender figure, but here is a worthy alternative. In the composition of whole grains, fiber and absolutely no sugar. Pleasant taste is achieved due to fructose, which although caloric in itself, but is more preferable for those who lead a healthy lifestyle. Let's look at a simple comparison. The chocolate bar 100 g is 500 kcal, and the bread packing 300 kcal. That is, the principle of measure has not been canceled. Having eaten a couple of packs of the most dietary loaves for the evening, you just do not add to the harmony. Similarly, a cube of chocolate will not lead to weight gain.

However, there is one point that distinguishes the bread from Dr. Korner «Cranberry». Reviews of nutritionists say that the composition contains a large amount of insoluble and soluble dietary fiber. They have a positive effect on the whole process of digestion, and also accelerate saturation.

Verdict of buyers

But the taste will disappoint those who want to feel the sheer presence of cranberries. We must carefully listen to our feelings, to distinguish it. And so it's just sweet bread, which resemble airy rice. Nutritionists warn that you can not lose weight simply because you are eating this product. But if you supplement them with a boring diet on a diet, you can withstand much longer without breaking off.

What else do customers say about bread? Korner «Cranberry Cocktail»? The reviews emphasize that they are more delicious than their classic counterparts, and at the same time they are great for tea drinking. However, there is a minus: they are sticky, and if they lie in an open pack, they stick together. Dieticians note that sweet varieties for people who want to lose weight, do not fit.

Instead of concluding

Despite the external similarity, bread has a different effect on our body. For example, buckwheat is recommended for people with anemia, diabetics and those suffering from excess weight. If you are prone to colds and skin diseases, then it is better to include oatmeal in the diet. In diseases of the gastrointestinal tract, it is recommended to eat wheat and barley foods. Multiseed bread is a universal option for the whole family.