Buckwheat diet of Dr. Laskin: nutrition plan, highlights

Today there are only two ways to treat cancer - drug and chemotherapy. However, recently one more variant of struggle against this pathology acquires universal popularity - dietology. Among today's widely used power systems , the so-called anti-cancer buckwheat diet of Dr. Laskin deserves special attention. He is a well-known oncologist who for many years helped his patients repel attacks of such an insidious disease. Benefits from the use of chemotherapy drugs were few. Soon the doctor set himself a new goal - not to fight the disease, but to completely cure his patients from him. After many years of studying special literature, Dr. Laskin developed a unique diet.

The secret of efficiency

Creating his methods of nutrition, the specialist took as the basis of the work of George Ozawa, who for several years treated patients with oncology with a special cereal diet using rice. In those days, brown rice was in short supply on the territory of our country, so Laskin decided to replace it with buckwheat. As an experiment, he suggested that his patients for a while go to a specially designed diet. After just a few weeks, the steadfast improvement came about in the brave steps of the patients. The secret to the effectiveness of this diet is very simple: the buckwheat diet of Dr. Laskin delivers a shock dose of quercetin (300 g of cereal contains about 24 g of this substance). Quercetin has an antitumor effect. It is assumed that it stops the growth of pathological cells and provokes their death, not allowing them to multiply actively. In this system, another dog rose is used, which also contains this antioxidant. Thanks to the help of diet, the patient's body is gradually freed from free radicals, continuous recovery processes are started in it, the work of immunity improves.

general information

Buckwheat diet Dr. Laskin is divided into two conditional stages. The first implies significant restrictions in the diet, due to which there is a cleansing of the body and other processes associated with recovery. The second stage is necessary to secure a positive result.

Dr. Laskin's diet sharply limits the consumption of salt and sugar, red meat, smoked products, alcohol, bread, dairy products. It is much easier to list the permitted products, rather than talk about banned.

The basis of the diet should be buckwheat. The menu can be supplemented with other products of vegetable origin (fruits / vegetables, berries, nuts). In addition, a separate food option is envisaged. This means that proteins and carbohydrates can not be mixed in one meal.

Step # 1

The duration of this phase of the diet, as a rule, does not exceed 3-4 weeks, but if desired, this period can be extended. It is important to take into account the general condition of the patient, because such a restriction in the diet and extremely lean food can adversely affect his health.

Morning is recommended to begin with the intake of a nutritional mixture (ground hips, a tablespoon of vitamin flour + a teaspoon of flower honey). Such gruel should be eaten daily before the first meal and lunch. For breakfast, you can cook porridge from buckwheat (approximately 0.5 cup of cereals must be filled with water, be sure to bring to a boil, and after a 15-minute torment). It is recommended to fill it with the most usual olive oil. After about an hour - the second meal. It includes a handful of raisins and a cup of green tea. Buckwheat diet Dr. Laskin offers all day long to drink vegetable freshly prepared juices. Preference should be given to red and green vegetables, as they contain a large amount of magnesium, which positively affects the body for cancer cells.

Stage number 2

At the next stage Dr. Laskin proposes to diversify the diet with chicken meat and lean fish fillets. This means that now for lunch and dinner you can cook steamed chops, grilled fish , etc. To cleanse the body, it is advisable to take bran. You are allowed to eat dried fruits and nuts. Some adhere to this variant of nutrition throughout life as prevention of oncology.

Buckwheat anti-cancer diet Dr. Laskin: menu

Every day, about 30 minutes before the first meal, it is recommended to eat porridge from the hips (the recipe is presented in this article). The first breakfast should always consist of buckwheat porridge, 100 g raisins or any dried fruit, green tea. Instead of a second breakfast, you can eat a glass of any fresh berries (blueberries, grapes). 30 minutes before lunch - again porridge from the dog rose. After this time, you can prepare a salad of vegetables with the addition of olive oil, bean soup, steamed fish. Supper should consist of 100 g of any dried fruits, nuts and green tea. With an intolerable feeling of hunger for the last meal, you can again prepare a vegetable salad.

Five basic principles of a diet

1. You can not eat canned food.
2. Avoid boiled / fried vegetables.
3. Drink more water, green tea.
4. Vegetables and fruits are better to eat in raw form, so they retain more vitamins.
5. Buckwheat diet Dr. Laskin recommends carefully counting the daily intake of fiber.

Contraindications and side effects

Currently, side effects in people who adhere to such a nutrition scheme, it is not found. In any case, before resorting to her help, it is recommended to consult with your doctor. It is possible that the specialist at some stage of therapy will make a decision about the correction of nutrition. Note that the diet of Dr. Laskin can not be perceived as the only true way to treat cancer problems. However, for many people it has become a genuine symbol of hope for recovery and normal full-fledged life.

Reviews

Unfortunately, it is impossible to judge 100% on the effectiveness of such a diet, which offers buckwheat diet Dr. Laskin. Discussion of this power system continues to this day, despite the fact that for the first time it was announced about 40 years ago. At the present time, the only correct method of combating oncology is conservative therapy.

On the other hand, there are numerous positive responses from patients with this diagnosis. It can not be said here that they were helped exclusively by this system, because the patients underwent a course of chemotherapy along with a change in the diet.

Does Dr. Laskin's diet really help? Reviews about the diet are very diverse. There is one more statement that this food system is not only an excellent means of preventing cancer, it helps to get rid of a few extra pounds. If a person resorts to such a diet to lose weight, it should be observed in the second period. Depending on the duration of restrictions in the diet, some manage to throw about 7-12 extra pounds. Of course, in this case it is also not recommended to try to lose weight on your own, it is necessary to consult the dietician in advance.

Conclusion

In this article, we talked about the difference between the buckwheat diet Laskin (anti-cancer diet), what are its main principles and an approximate menu for one day. The proposed diet does not require serious costs, all products average person uses daily. However, the diet imposes some restrictions, many products fall under the ban (for example, fatty meat, milk, alcoholic beverages, cheeses, pastries and desserts).

Note again: do not take this food system as an alternative to conservative therapy. As medical practice shows, today there is no universal medicine or diet that could cure a patient with oncology.

We hope that the information on nutrition presented in this article will be really useful for you. Be healthy!