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Apricot bone: medicine or poison?

Fruits are, without a doubt, the most useful products. They contain a huge amount of vitamins, in addition, they charge vivacity. And one of the most important fruits for our health are apricots. These delicious fruits are loved, probably by everyone.

Many of us, however, eat only flesh, believing that the apricot kernel is inedible. But this is a delusion. In fact, they can be as useful as juicy pulp. The nucleus of apricot kernel is a source of valuable substances. Only you need to be able to choose which of them you can eat and which ones you can not eat.

Apricot: edible or not?

There is only one way to determine if you can eat the nucleoli or not. Only those of them that do not have a pronounced bitter taste are edible. They should be either sweet, or somehow remind everyone of the famous almonds. If the taste is unpleasant to you - it is obvious that such bones from apricots should not be eaten.

However, you should not rely solely on your own feelings. Visit the doctor to find out whether prune acid is contained in the apricot kernel nucleus . If the tests are good, you can eat about 25-30 g of this product per day.

What is useful apricot stone?

It has long been known that the peel of apricot contains special substances that prevent the development of cancer. However, the apricot bone in this case is even more effective. Using at least 3-4 pieces a day, you can reduce the likelihood of the disease by almost one hundred percent. They contain an important vitamin - B17, which penetrates into the cells, and if there are detectable substandard changes, it either destroys or cures them. So, some argue that apricot bones are not only an excellent cancer prevention, but also a medicine that works well in the early stages.

However, to enter them into your diet is not only for this reason. If you have problems with the cardiovascular system, be sure to start using the product mentioned. Very soon you will notice improvements.

And in general, apricot bone is a wonderful tool that helps to cope with many diseases. Bronchitis, tracheitis, nephritis, whooping cough - that's just a small list of those ailments that it helps to heal.

The core of the apricot kernel is an indispensable product for the raw food industry. It contains a large number of substances important for the normal functioning of our body. In 100 g of the product contains about 45 g of unsaturated fats. A protein - as much as 25 grams. In addition, apricot stones include magnesium, potassium, calcium, phosphorus, and iron.

Before you start actively using this product, conduct an experiment. Eat only 2 pieces. And if within a day your state of health does not worsen, you can gradually increase the number of eaten nucleoli (but do not forget about the maximum dose of 30 g).

If you feel unpleasant symptoms, you better stop using apricot kernels. There are many other products containing a large amount of useful substances for us.

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