A little about how to increase the potency at home

Everyone knows how important sex is in men's lives. He moves them, defining the character, actions and views ... Even the most insignificant "troubles" in bed with a woman can turn into a nightmare for men, violating their inner harmony and normal life. They become insecure, nervous, lost. All this forms an inferiority complex. Causes leading to erectile dysfunction:

• sedentary lifestyle;
• Lack of activity;
• Heart and other diseases;
• Malnutrition;
• Huge workload;
• A bad ecological situation;
• Constant stress and so on.

But do not despair and lose heart! There are many different ways and means of increasing the potency: medications, surgical intervention, physical exercises, folk methods. Let's consider some of them.

Classics of the genre

The classic method of increasing the potency, are all known medicines, sold in any pharmacy:

• Cialis;
• "Levitra";
• "Viagra".

We note at once that these preparations are of synthetic origin, i.e. They are created chemically. Act on the same principle: the blood vessels of the penis expand, which intensively supply it with blood, causing the desired erection. "Standing" action can last as several hours, and several days! However, do not forget about the side effects of this group of drugs. You can take them only as directed by your doctor. Despite the fact that this is a great way to quickly raise the potency, the price of these drugs is quite high, and therefore regular sex can fly in a pretty penny!

What do we eat?

There are also home methods of how to increase the potency. The main thing is to know that the male potency (and not only it alone) is directly dependent on the food that the man uses. Vitamins contained in these or other products determine whether a meal suits men's health or not, this is:

• seafood;
• garlic;
• Bananas;
• honey;
• coffee.

In addition, it is possible to prepare food mixtures, which will also lead to the desired result.

How to raise the potency of folk remedies

1. Use the juice of the leaves of aloe. Its action increases the flow of blood to the penis, contributing to its erection. You can cook tincture. Mix 150 ml of juice with 30 grams of honey and 400 ml of "Kagor" type wine. Insist this mixture for about six days. Use on a large spoon three times during the day.

2. One of the effective methods of how to increase the potency with the help of folk remedies is a mix of nuts and honey. This only at first glance seems like a simple dish, however, having regaled this yummy, your man will forget everything in the world, thinking only of you! Prepare to the fact that he will not let you out of bed.

3. Another powerful means of increasing potency is a tincture of ginseng. Chinese folk medicine is one of the most miraculous! Ginseng not only gives men a stormy and vivid sex, but also strengthens the body, excluding the possibility of stress and other nervous disorders.

In the end, I want to note that, of course, the relationship between a man and a woman is very important in this sensitive issue. The understanding and respect shown to each other is much more important than all other means and ways of how to increase the potency. Love each other!