Health, Supplements and vitamins
What are the effervescent vitamins?
The peculiarity of such vitamin tablets is that they dissolve in a glass of water without a trace and form a sweet, carbonated drink. One tablet - one glass of vitamin "soda". Flavors, added to effervescent vitamins, give the drink a variety of tastes. This form of use is perceived easier and does not resemble the usual use of drugs. An important advantage of such vitamins is that they do not need to be swallowed, because not everyone can swallow a pill or capsule whole.
We have heard that a fizzy drink is absorbed into the blood more quickly than ordinary water. This is due to gas bubbles. Effervescent vitamins have the same principle of action. The tablet contains sodium hydrogencarbonate and organic tartaric acid, which, when reacted with water, release bubbles of gas. They get into the stomach, absorbed almost instantly, thereby reducing the adverse effects on the mucous wall of the stomach. Undoubtedly plus such vitamins in this fast, not damaging stomach, absorption.
It has long been no secret that the effervescent vitamins, like the soda, damage the enamel. The drink simply flushes the beneficial minerals from the teeth, causing them to break down. Since we are talking about fragile baby teeth, we can say that they are dangerous. Even the presence of calcium, which is a part of tablets, does not save the situation.
When buying vitamins, remember all the above nuances, weigh "for" and "against." Do not rely on the honesty of an advertised producer, think first of all about children. It would seem, harmless vitamins, but they can also conceal a threat.
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