We are preparing dishes from halibut

Halibut - insanely delicious fish! And what is even more remarkable, it can not be attributed to expensive products, it will be affordable for almost everyone. Now you will learn how to cook two new dishes from halibut , with added notes of citrus.

Dishes from halibut can not be classified as complex. You will certainly get to enjoy your whole family with a wonderful dinner.

To prepare a delicious halibut, you will need these products:

- 700 grams of fillet of halibut;

- one onion;

- one glass of rice;

- one orange;

- one lemon;

- One lime.

How to cook halibut fish in the oven

The first thing you need to do is take off the citrus peel and grate it. After that squeeze out the fruit pulp juice. Stir well.

Pieces of fish are washed and dried using a paper towel. Now put in a bowl and pour into it the juice and a fruit peel. Leave in the refrigerator for a couple of hours. If you want the halibut dishes to arrive just in time for dinner, you should marinate them from the very morning.

Remember, the more time the fish will spend in the marinade, the more tender and tasty it will turn out. Peel and finely chop the onion. At this time, heat the vegetable oil in a frying pan and lightly fry onions on it.

Now rinse the rice and dry it. If you initially chose parboiled rice, you can not do this. Pour the rice into a frying pan, which already has a bow. Pepper and salt all. Rice should be stewed for at least 5 minutes. And necessarily interfere with it, otherwise it will burn.

After that, pour a half cup of water, wait for it to boil and simmer for another 15 minutes. If you like, you can put a small amount of mayonnaise in rice.

The oven should be heated to 200 degrees. Then put half of the pickled fish in the form, and on top of the rice. The next layer is the remaining halibut. Pour the fish with the marinade in which it stood before. Now close the foil with the foil and send it to the oven for at least 20 minutes.

Now you know how to prepare delicious dishes from halibut. Believe me, after trying them at least once, you will want to cook something like that again and again. And any of them will be a good way to prepare a vegetable salad. For example, Greek. After all, the Mediterranean diet is considered most useful.

Salted halibut in wine

There is one more interesting, tasty and, most importantly, simple recipe for cooking halibut.

Ingredients for main course:

- 800 grams of halibut fillets;

- a tablespoon of lemon juice;

- two tablespoons of white dry wine;

Ingredients for filling:

- 50 grams of butter;

- 3 sprigs of dill and parsley;

- one onion;

- 200 grams of champignons;

- one egg.

Ingredients for breading:

- two eggs;

- three tablespoons of milk;

- three tablespoons of flour;

- half a glass of ground biscuits;

- three tablespoons of grated parmesan cheese;

- four tablespoons of olive oil;

- peas of black pepper;

- salt.

Preparation

Rinse the fillet of halibut and cut it along along the centimeter plates. Now prepare the filling: rinse the greens and chop it. Peel the onions. Wash the mushrooms. Cook the hard-boiled egg. Cut finely onion, egg and mushrooms.

Melt butter in the saucepan, add onions and mushrooms. Then fry everything for 7 minutes until the products turn golden. Let everything cool down a little, then add the egg and greens. Stir and salt.

To make a breading, you need to beat eggs in a small bowl, add salt and milk to them. In another bowl, combine the cheese and ground biscuits.

On each of the strips of fish you need to lay out the filling, roll up into a roll and fix it with a toothpick.

Preheat oven to a minimum of 190 degrees, put fish rolls on a baking sheet and bake in the oven for 8 minutes.

This wonderful dish is sure to please everyone in your family.