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Tomato sauce. The recipe for cooking sauce.

Tomato sauce is a great addition to the main dishes. It is great for meat, vegetables, cereals and pasta. The recipe for this sauce is simple enough. How this tomato sauce is done will be discussed in this article.

A little bit about the benefits of tomato sauce

Before you start cooking, you need to know about its useful properties. The main ingredient from which the sauce is prepared is tomatoes. This vegetable contains lycopene - a substance that prevents the appearance of cancer cells in the body. In addition, tomato sauce is considered a low-calorie product. Therefore, it can replace more fatty mayonnaise and sour cream. From this, the taste of the dish will not become worse, on the contrary, it will acquire new interesting shades.

Natural tomato sauce is definitely good for your health. You can buy it in the store, but it is better to cook at home. Then the landlady can be sure that her tomato sauce does not contain any harmful additives and preservatives.

Ingredients for tomato paste from pasta

To prepare the sauce you need the simplest and affordable products:

  • Tomato paste - 70 grams;
  • Sugar - 1 tablespoon;
  • Onion - 1 piece;
  • Vegetable oil - 2 tablespoons;
  • Flour - 2 tablespoons;
  • Black pepper - 2-3 pinch;
  • Salt - half a teaspoon;
  • Laurel leaf - 2-3 pieces;
  • Water - 300 milliliters;
  • Spicy dry herbs - 2 pinch.

Method of preparation of tomato sauce from paste

  1. First of all, you need to clean, wash and finely chop the onions. Then it should be lightly fried.
  2. Now in a separate container you should mix sugar, salt, flour and tomato paste.
  3. After this, it is necessary to pour water into the resulting mass and mix it well.
  4. Then the liquid should be poured into a frying pan with onions. Boil the sauce from the tomato paste on a small fire until a thick consistency is obtained. In this case, the mass must be constantly stirred.
  5. As soon as the sauce starts to thicken, it should be added spices and herbs.

The tomato sauce is ready. Before serving, you should leave it to languish under the closed lid for a few minutes. This sauce will make any dish more appetizing and tastier.

Ingredients for tomato sauce from fresh tomatoes

Now you know how to create a thick and fragrant sauce. Tomato paste, flour and onions are the main ingredients for making sauce. However, it can be prepared from fresh tomatoes. To do this, you should stock up on these products:

  • Tomatoes - 1 kilogram;
  • Onion - 1 piece;
  • Garlic - 2 cloves;
  • Sunflower oil - 2 tablespoons;
  • Mozzarella - 150 grams;
  • Leaf laurel, spices - to taste.

Method of preparation of tomato sauce from fresh tomatoes

  1. First, you should warm up the oil in a frying pan and fry the onion on it. The cooking time is seven to eight minutes.
  2. Then add the chopped garlic to the onions and fry the vegetable mixture for another two minutes.
  3. Next, it is necessary to scald the tomatoes with boiling water, in order to easily peel them off. Then, the tomatoes should be cut into large pieces and put in a frying pan. Now the vegetable mass should be seasoned and seasoned with spices.
  4. After this, the sauce must be brought to a boil and extinguished on moderate heat until cooked. The cooking time is about twenty minutes. In this case, the mass must be constantly stirred.

Tomato sauce from tomatoes is ready. Fresh vegetable sauce is especially healthy.

Ingredients for tomato sauce from canned vegetables

Tomato sauce can be made from canned tomatoes. They already have spices, which give the dish a piquant taste and aroma. In order to prepare a similar sauce, the following ingredients are used:

  • Tomatoes peeled, in its own juice - 1 pot;
  • Garlic - 5-6 denticles;
  • Salt - half a teaspoon;
  • Lemon juice or vinegar - to taste;
  • Sugar - 1 tablespoon;
  • Greens, hot pepper - to taste.

Method of preparation of tomato sauce from canned vegetables

  1. To begin with, tomatoes should be removed from the can. Vegetables along with the juice should be placed in a blender and turned into a thick, homogeneous mass.
  2. Then the product must be poured into a saucepan, placed on a stove and brought to a boil.
  3. After this, you need to taste the sauce and add sugar, salt and spices if necessary.
  4. Once the tomato sauce boils, it must be removed from the fire.
  5. Then it should be poured finely chopped garlic and mix it well.
  6. If desired, you can add in the sauce finely chopped greens.

Tomato sauce from canned tomatoes is ready. It should be remembered that the vegetables in their own juice are prepared with the addition of sugar, salt and spices. Therefore, when creating a sauce, the hostess will have to rely on her own taste, so as not to spoil the dish with extra spices. The product can be stored in the refrigerator for about a week. Usually during this time, it is eaten without a trace.

Now you know how to prepare a tomato sauce. Bon Appetit!

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