The trainer "Stepper". User Reviews

In former times, women and girls walked a lot . Much has changed in the modern world. Women drive a car, own a computer, but they do not move much. Leaving the vehicle, a modern person enters the building, climbs the elevator and sits almost the whole day in the office. At the end of work, it rushes home. Therefore, there is nothing surprising in the fact that often our women are overweight and imperfect figure. At the same time, they have many health problems.

Home Fitness

A wonderful way out of this situation is to visit gyms and fitness centers. However, for regular classes, few people have free time. In connection with this, home fitness equipment has become so popular today. Choose a model is not easy. Most products have a fairly high price. They occupy a lot of space in the apartment. Far from everyone can do this on a regular basis. Over time, expensive simulators begin to be used as clothes hangers. However, modern manufacturers offer a compact choice of low-cost devices.

The Stepper simulator

The experts' comments on this sports equipment carry it to a special category. For users, he is an excellent cardio. Anyone who uses this sports equipment during their training, as if climbing the stairs. Hence his name - "Stepper". Feedback from users of this exercise device confirms his ability to make strong legs, beautiful buttocks and calves.

Helping a sports projectile to lose weight, while improving health. All this becomes possible due to the intensive work during the training of all systems and organs of the human body.

The construction of the Stepper simulator

The reviews of numerous users speak about the simplicity of the sports equipment. It is a machine equipped with two pedals. Classes on the stepper can be performed under controlled and unregulated load. At the first variant the simulator has not only pedals. It is additionally equipped with handrails and computers. With their help, the rhythm and frequency of the steps are regulated. Let them also measure the pulse.

Mini-steppers are also produced. They are equipped only with a counter and pedals. There are different models of these devices. In some of them the pedals are interdependent, in others they are not connected to each other. In the second variant, a separate load can be assigned to each leg.

Modern manufacturers produce a rotary stepper. Feedback from users recommend it as an effective means for losing weight. The difference of these models in the replacement of handrails by the expander. This allows you to increase the effectiveness of training. In such simulators, the angle of the turn is increased. This feature allows you to strengthen the load on the lateral muscles of the abdomen and torso. Manual adjustment in such simulators is replaced by hydraulic automatics. It allows you to optimize the load while increasing the speed of exercise.

An excellent acquisition for every modern person will be the Stepper simulator. Reviews of numerous users indicate its high efficiency. At the same time, a sports projectile takes up a little space in the apartment, it costs cheap, and training on it is similar to the natural movements of a person. This is ordinary walking, although with some effort.