Than useful green tea and why it should be drunk

Tea drinking is a tradition that has been established in Russia for a long time. Before the appearance of tea leaves, they drank tea, infused into herbs, branches of fruit and berry bushes and trees, dried berries and a special mushroom - chaga. Then black tea became a popular one , a baikhy tea . And, finally, the green entered into fashion. That's about him and it will be a speech.

Range of application

Science is deep enough and fully studied than useful green tea. Its extracts are widely used in various beverages, dietary food products, biological supplements. In cosmetology on the basis of tea extracts make masks, creams, lotions, shampoos and many other means. It has already been proved that people who regularly drink green tea are less likely to have cardiovascular diseases, they have less predisposition to some forms of cancer than others. More than a useful green tea, it is the stimulation of metabolism, the acceleration of fat oxidation, which helps to lose weight and get rid of excess weight. Therefore, doctors recommend him to drink both as a remedy and as a restorative aid.

Being a strong antioxidant, tea ishes the decay products out of the body, forming free radicals. This protective function is answered by the special substances contained in it - flavonoids, the percentage ratio of which in different varieties takes a different place.

In Japan, Vietnam, Korea, China, the main thing is that the useful green tea is the ability to stop and prevent bleeding, to activate the regeneration processes, so that if you wash the wounds and ulcers with its concentrated infusion, they will quickly tighten, heal, including Suppurative inflammation. In addition, this tea is able to regulate the level of sugar in the blood, which is also very valuable. Even ancient Chinese and Japanese doctors pointed to such an important function of the drink as the normalization of the digestive process. That's more than a useful green tea.

Types of tea

Green tea can be flush, brick, tiled. Depending on the country of manufacture, it is Chinese, Japanese, from Indonesia, etc. Tea differs in shades of color, saturation and taste. In addition, many varieties are produced with aromatic additives - for example, with jasmine, lemon. Which green tea is more useful is a question that is controversial. Each kind has its own advantages, so it will be more correct to talk about the variety - 1, 2, 3, 4-6. Of course, varieties of higher, extra and the first higher quality than the following. For example, the Chinese "Longjing" is as many as 13 varieties, but only the first six are really good. Its delicate aroma resembles the smell of orchids, and the taste is amazing. The highlight of the drink is that it leaves behind a peculiar, very pleasant aftertaste. Therefore, to find out which green tea is more useful, is inappropriate. Rather, you can ask: "Which tastes better?". But there is no unambiguous answer. Each in its own way is magnificent, especially if you observe the technology of correct brewing. Such tea is not steamed with steep boiling water. The maximum water temperature is 90 degrees, and traditionally it does not exceed +85. To insist a drink follows 1-2 minutes, it is better in a clay teapot. Sugar put in it is not recommended, this can spoil the whole effect. Drink green tea preferably in small sips to feel its charm.

Enjoy your tea party!