Swimming section for children: development of the organism from an early age

The birth of a child is a welcome event. He comes into the world, and immediately he is surrounded by warmth, care and attention, the new organism begins to grow and develop. However, this process begins long before this point, when the fetus is still in the water in the womb of the mother.

Not in vain we emphasize - in the water, because exactly this is the natural state. We ourselves are almost 80% of it. That's why when the question arises about what to do with the child and how to develop, the first thing that comes to mind is the swimming section for children.

Confirm the useful properties of water and pediatricians. They recommend compulsorily perform exercises in the pool and swim with the kids. Water is not only a special beneficial environment, which, acting on the human body, opens wide opportunities for its physical activity.

The reflex to hold your breath after the child's birth is dying out. That's why the swimming section for children is recommended already from 2-3 months of age. Regular exercises in the pool with infants improve the performance of absolutely all vital organs. Moreover, such training is an excellent foundation for proper physical education of the child. The sensation of water gives the baby freedom, teaches not to panic and act.

In addition to the above, among the positive factors of swimming in childhood can be identified as follows:

1. Practically all groups of muscles are involved, at the same time there are no loads on the spine and other joints, hence, the risk of injury is reduced.
2. The work improves and the cardiovascular and respiratory systems develop fully.
3. Positive effect on the peripheral and central nervous system. Children's swimming section allows to improve blood supply to the cerebral cortex, conduction of nerve impulses.
4. Immunity is strengthened, therefore, the risk of "catching" the virus is reduced many times.
5. Normal regimes of rest and wakefulness, sleep and appetite improve.

As for the reasons for the cancellation of training, the swimming section for children and classes in it are not recommended for any diseases at the stage of exacerbation, during the rehabilitation, sometimes the recovery periods. Also, contraindications are characteristic traumas and anomalies, which initially exclude the possibility of swimming.

Classes can be terminated temporarily if:

1. The swimming section for children causes unreasonable anxiety, excitement, overexcitation and rapid breathing in the child.
2. There are signs of hypothermia - bluish and trembling lips, there is "goose" skin, etc.

Any exercises in the section take place with the active participation of their parents, and at an early age in the closest interaction. Joint stay in the water allows you to better know the child, to find with him points of contact. Moreover, classes and games improve the mood and overall well-being. As for the place of training, it can be children's pools in pre-school educational institutions, paid and free swimming sections.