Milk thistle: reviews and role

About how the milk thistle helps to lose weight, reviews can be found in various periodicals and electronic media. This common weed grass as a raw material for medicinal preparations has been used for more than 1000 years. Seeds - that's what gives milk thistle for weight loss, reviews about the funds received from them, they say that they are very effective and effective. This part of the plant contains calcium, potassium, magnesium, manganese, iron, zinc, selenium, chromium, iodine, boron, vitamins A, D, F, E, K and group B, as well as unique silymarin.

The latter is considered an effective preventive and curative substance in case of gallbladder and liver diseases, it neutralizes the effect of toxic substances. Thanks to him, the milk thistle in tablets or another form is used to treat post-hepatitis syndrome, varicose veins, polyarthritis and chronic cholecystopathy. Silymarin restores the liver, strengthens its protective functions, protects against damage to the cell membrane.

Reading about the use of milk thistle for weight loss (reviews), it should be understood that this is not a full-fledged tool for this, but an auxiliary one. It facilitates this process, as it improves digestion, speeds up the metabolism, provides protection of cells from free radicals. In addition, if you study what helps milk thistle (reviews)

, Then you can find out that it contributes to the harmonious and optimal production of hormones. Thanks to her rash, acne, bad breath. And most importantly, milk thistle promotes the rapid regeneration of cells of the body and skin.

In addition to beneficial effects that help to gradually lose weight, this plant can be used in a number of other therapeutic purposes. In particular, it can prevent the occurrence of gallstones, minimize the risk of liver cirrhosis, improve the performance of the gastrointestinal tract (this property is important for the process of losing weight). In addition, today the benefits of drugs from milk thistle in the fight against cancer are being studied, it increases the effectiveness of chemotherapy. It improves immunity, which contributes to the healing of infectious ailments.

Milk thistle can be used for diabetes, toxicosis, varicose veins, alopecia, vitiligo, psoriasis, constipation. It is recommended to use to normalize the sexual glands in women and men, strengthen the walls of capillary vessels, improve vision.

The main forms of milk thistle use are broth, butter and meal. The latter is powdered seeds. It is used as a tool to help lose weight. It can be taken by simply washing down with water, or preparing a decoction. To increase the efficiency, you can add a dandelion root.

Despite the fact that almost no contraindications to milk thistle, how to take it, you need to study in advance in order to avoid minor trouble. It can cause a slight bloating and upset stomach, headaches. In case of an overdose, a rash may occur on the skin. It is not recommended to use it for lactating and pregnant women. Also, it sometimes can not be combined with a number of medications (blood thinners, sedatives, antipsychotics).