Is the corset capable of stooping to make the posture ideal?

Correct posture is not only incredibly beautiful, but also very useful for health. However, many people can not boast of such wealth today. A sedentary lifestyle, sedentary work, weight lifting, inadequate use of nutrients - all this is only part of the reasons leading to stoop. How can you straighten your shoulders and learn how to keep your posture without regular visits to masseurs and manual therapists? Today in any pharmacy you can buy a corset from stoop. What is this product and is it really able to help?

Varieties of posture correctors

Corsets for straightening your back may look different. These are products reminiscent of backpack shoulder straps, worn on shoulders, and models resembling bulletproof vests, and belts for the lumbar spine. In addition to the form, the corsets differ from the stoop and the density of the material used for manufacturing. They can be soft, resembling elastic bandages, or, on the contrary, have rigid inserts.

Independently you can choose a corset from the stoop only if the deviation from the norm is insignificant. In the presence of serious diseases of the musculoskeletal system, correction should be carried out under the supervision of a physician.

Instructions for use

It is very easy to use a posture corrector - it is enough to buy it and periodically wear it. Read the instructions on the packaging for a particular model. Some corsets from stoop should be worn on the naked body (on underwear), while others are recommended to wear thin cotton t-shirts. The most important thing is that you in an orthopedic product are comfortable. The corrector should not rub or discomfort while wearing. If there is a regulating clasp, relax it to a comfortable position. Soft corsets are usually invisible, even under thin enough clothes, and they can be worn in any situation.

Most models for correcting light forms of stoop should be worn for 2-4 hours a day. It is more convenient to wear a corset for 1-2 hours twice a day. It is not recommended to lie in the corrective product, during sleep it should also be removed.

How to choose a corset for posture?

Orthopedic products should be purchased with fitting. Any corset from the stoop has a size, the main measure for determining which is the circumference of the chest. Very good if the straps of the product are regulated. In this case, you do not have to buy a new corset, provided that you lose some weight or increase in the process of using it. Pay attention to the quality of materials used. It is good, if the elements adjoining to a skin are executed from natural fabrics. As for the choice of a particular style, it is also worthwhile to orient oneself to one's own feelings.

As products used without a doctor's recommendation, the most common lumbar belts and corsets, consisting of straps, the part that covers the spine, and the belt under the breast. Measure for comparison different styles and decide in which you are comfortable. Today on sale you can find corsets for bearing with magnetic inserts. However, despite all the promises made by manufacturers, official medicine does not confirm the usefulness and miraculous nature of this invention.

Corset from stoop: customer reviews

Even the most simple models of posture correctors have their fans. If such a product is used by a person who has minor back problems, he usually notices improvements. However, not every corset to correct stoop may help. Many modern people start taking care of their health too late. If the problem is started, the simplest corrector will not help to correct the posture, but will be a waste of money. Therefore, the best way to begin the fight with stoop - is a specialist consultation.

Pay sufficient attention to the choice of the product. Corset from stoop should be bought only in specialized stores or pharmacies. Carefully choose the size and focus on your own feelings. Remember that the corrector is not a panacea. This product can only help in finding the right posture, "show" your back the right position. The best results are wearing corset in combination with massage and gymnastics, provided all these types of correction are regular.