Increased diastolic pressure. Causative factors, prevention methods

Arterial is the pressure on the walls of blood vessels circulating blood. The blood pressure in millimeters of mercury is measured.

People, especially those with health problems, often face this medical term. And basically their knowledge in the field of blood pressure is limited to the concepts of upper and lower pressure.

The upper pressure index is called systolic pressure (systole). This is the highest level, which registers instruments at the time of the shock, ejection of a portion of blood from the left ventricle into the aorta.

The lower indicator of pressure is diastolic (diastole). It is recorded during relaxation of the heart muscle.

The causes of increased diastolic pressure lie in the The disturbed proportion of the volume of the vessels and the circulating blood, and this is a consequence of the ingestion of the substance of renin. It is a biologically active substance that causes an increased diastolic pressure by increasing the production of the hormone of the adrenal glands.

If the high diastolic pressure is a consequence of increased renin production, you should consult a treating specialist who will prescribe medications that block the effect of renin.

Pressure indicators at a rate of 120 to 80 can vary with age. In childhood, for example, lower figures are observed, in contrast to those in adulthood. As practice shows, both indicators change. The greatest peak of diseases associated with increased systolic pressure occurs at 50 years of age. By this period of life, previously high diastolic blood pressure is stabilized, and later even decreases. According to many doctors, people over 55 years old who suffer from hypertension can not pay much attention to insignificant fluctuations in diastolic pressure.

There is also a kind of gender division. Increased systolic pressure is more common in women, while increased diastolic pressure is more burdensome for the male population.

The way of life, its social sphere also causes fluctuations in the upper and lower pressure. For people responsible, demanding, occupying high management positions more characteristic increased systolic pressure. People who often feel fear, a sense of guilt, a depressed mood, have an increased diastolic pressure.

In the treatment of elevated diastolic pressure, much attention should be paid to the prevention of disease. The only true solution is, of course, a visit to the doctor. Only he will be able to give correct recommendations regarding the medical treatment of increased diastolic pressure. And the accumulated experience of preventive measures, too, should not be discounted.

To reduce the diastolic pressure, you need to take more seriously to the food you eat. It is better to abandon the salted, fried, forever, as always, vegetables, fruits, lactic products. Cottage cheese should become an attribute of the daily diet. Sugar should be replaced with a natural sweetener - honey, if, of course, there is no allergic reaction to it. Perfectly clean the vessels a teaspoon of beet juice before eating.

If a very high diastolic blood pressure is detected, and there are no necessary medications, then it is necessary to use proven methods of getting out of the crisis: the patient should be placed on the bed face down and the cervical spine on both sides should be covered with ice pack. Cold keep as long as possible, and then rub this place with some kind of oil. At this time, you need to call an ambulance.

Everyone who suffers from increased diastolic pressure should remember that sometimes negligent treatment is a provoking factor for a crisis, stroke, heart attack, and these ailments sometimes end up lethal.