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Idiosyncrasy: what kind of animal is this?

In psychological disciplines there are a huge number of such terms, which at first seem to an ordinary person completely mysterious and incomprehensible for perception. But, having examined them more closely or simply by opening a dictionary of psychological definitions, one can understand: there is nothing complicated or complicated in them. Many, for example, ask themselves the question: "Idiosyncrasy - what is it?"

What does this word mean

For apparent complexity, however, there is nothing surprising. This definition simply means an object or phenomenon, to which a person has an acute reaction of irritation or fear. Idiosyncrasy in psychology is like an allergic reaction in medicine. After all, for other people who do not fear a certain phenomenon, this object of the external world will be perfectly normal.

Idiosyncrasy, what it is, and what consequences it can have for everyday life - all this is considered in the course of general psychology or psychotherapy in higher education. However, with the development of the Internet, this knowledge has ceased to be the secret property of the psychological community. Now everyone can openly find the information that interests him.

Idiosyncrasy in pharmacology, as indicated, means an allergic reaction to a particular substance. Often such a reaction can be inherited from previous generations.

Intolerance of other people

Probably, almost everyone recognizes himself in such a situation: at work, among friends, or in any other collective, a person appears who, for unknown reasons, begins to cause irritation. He does not do anything wrong. But for some reason, his manner of behavior and appearance can not but provoke anger.

It must be remembered that if this person does not do anything wrong, his emotions need to be controlled. People should not be slaves to either their instincts or phobias. And even more so because of these reactions can not poison the life of another person. If possible, it is better to avoid communication and any contacts.

If conventional methods of self-control do not help, you do not need to dissolve your emotions. In extreme cases, you can contact a specialist psychologist. Then the treatment will be similar to that prescribed with the usual phobias. Of course, if this is not possible, you need to work independently to reduce your anxiety level. This can help meditation techniques, techniques from cognitive-behavioral therapy, sports, massage.

Idiosyncrasy: examples

This phenomenon is clearly demonstrated by General Suvorov's fear of ... mirrors. Everywhere, wherever he went, the mirrors were hung with a cloth or completely removed. Otherwise, one could fall out of favor with the commander and experience the full force of his wrath.

Another example of idiosyncrasy is the irritation experienced by the brilliant poet Joseph Brodsky before those people who dared to sing poems in his presence. For some reason, the verses, which were pronounced singing, caused an unprecedented anger in the poet. There is a legend according to which Brodsky once struck a guitar on the back of a man who sang a song with words from a poem.

Another example is the panic fear that Napoleon experienced in front of white horses. He traveled only on those horses that were brought from distant Arab Emirates - they were gray and did not cause the general to have fears.

What to do with this inconvenience?

Of course, the only way out in this case will be to eliminate any possibility of contact with the irritant that causes discomfort. If fear causes a certain object of the external world, then it will not be difficult to arrange your life in such a way that it does not have a place in it.

The situation is more complicated when such a reaction is caused by a person - for example, a relative, or a colleague at work. Then you will either have to tolerate this irritant - which, most likely, can negatively affect your health and psychoemotional state - or you can change your environment.

The power of self-control

Idiosyncrasy - what is it for those who have developed the ability to control themselves? Rather, the factor that is among the things over which a person has gained power. However, do not forget that each time this power will have to be confirmed. This is not the easiest process, and, most likely, it will happen gradually. Will, as well as muscle, can be trained and increased. Training for self-control should begin gradually, with small situations that cause irritation. Having managed to overcome one time, it is necessary to try to get the better of raging emotions and the next. Otherwise, the sense from these exercises will not be.

This approach is not for weaklings. To be able to control yourself, you need to have a well-developed will in other life spheres. If this quality is poorly expressed - it is also necessary to train it at any convenient opportunity.

"Idiosyncrasy" - how correctly is this word used in Russian?

Important is the question of the correct use of this term. "Idiosyncrasy" - what is this word in written and oral speech? There are several simple rules associated with its use. Using them, you can avoid gross mistakes. A few rules will help correctly use the word "idiosyncrasy" in your speech. Accent, for example, it is put on the last letter "and". And also you need to remember the rules of using the preposition with this word. Linguists warn: it is necessary to say "allergy to ...", but "idiosyncrasy to ...". Such use will not allow anyone wishing to flaunt the word from the scientific lexicon in an awkward light.

So, despite the seeming exoticism of this word, it means a fairly common phenomenon. As with any phobia, it is necessary to fight with idiosyncrasy, or to avoid those stimuli that cause it.

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