How to whiten your teeth at home?

We all look with envy at the stars of the television screen, which even in more than mature age have white snow-white smiles, which in nature does not happen. Of course, in order to have such dazzling white and even teeth, you need to have a fair amount of money, since no matter how much you ask yourself how to whiten your teeth at home - this effect is not exactly achieved, and even immediately questioned whether this person's teeth are Or can the entire jaw be replaced with the implants so popular now?

However, if a person is still young, he is not a smoker with many years of experience, and his teeth are healthy enough, just want to make them a couple of tones lighter (at least before some important event), then you can give some very simple tips than you can Whiten your teeth at home.

A very good and most important harmless remedy is the well-known activated charcoal that you will find in any pharmacy and it costs a penny there, and many homes are almost always available.

You just need to crush a pill of another coal and, lightly moistened with water powder, grate your teeth, you can use a toothbrush, or you can simply pour on a damp cotton pad or on a bandage folded in several layers. Of course, it is unlikely that it will be possible to make the teeth perfectly white, but that they will lighten and come down on the plaque (unless it is a multi-year tartar) is definitely. In addition (which is of no small importance), coal is harmless to the mucosa of the entire oral cavity, and for the gastrointestinal tract (if accidentally swallowed, it is not terrible at all). The main thing is not to overdo it, brushing your teeth - there is still a possibility of injuring tooth enamel with the largest particles of coal.

There is another option than whitening your teeth at home, though a little less safe for the oral mucosa and for tooth enamel, but nevertheless quite effective is the use of baking soda. Everyone knows that soda is an excellent abrasive, it perfectly cleanses the cups from the dark plaque remaining from the brewed tea - as well as a dark plaque on the teeth can be tried to remove.

How to whiten your teeth with soda?

Also nothing complicated - you need to add a thin layer of toothpaste on the toothbrush and sprinkle soda on top, then carefully, but gently brush your teeth for 3 minutes. It is not so safe to use one soda shaken intensively by it on tooth enamel - it must be remembered that after all this is a very aggressive method and if you notice the effect of its application, then bear in mind that it is necessary to do such cleaning not more than once a week , Otherwise it can be harmful, since soda is a corrosive substance and gums can suffer, and tooth enamel will also wear off faster.

In addition, the question: how to whiten your teeth at home, dentists can advise you to buy a bleaching system, which is a special kapu, usually produced in the same stomatological clinic exclusively for your teeth and you will need to apply a modern whitening gel. Such a system, of course, will not be expensive, but if your desire to whiten your teeth at home is so strong and you are ready to spend it, it will probably be the most effective tool. In addition, you can always seek advice from your doctor about indications and contraindications to its use.

In any case, try to adhere to the rules of oral care, not to mention that you must remember to brush your teeth 2 times a day, and if there is a possibility, then after each meal, give up smoking (if you are a smoker), After drinking a cup of strong black tea or coffee, try to rinse your teeth with warm water.

But it is more correct to allocate time and money to visit the dentist at least once a year and remove professionally from dental plaque - all these are "truisms", but very few follow them, alas, but only think about how to whiten their teeth in Home conditions.