HealthMedicine

How to make a coffee wrap for weight loss

For hundreds and thousands of years, women are inventing new and new ways to become more beautiful. Now, when a healthy body is considered healthy without excess fat and, of course, cellulite, there are many different cosmetic procedures, masks, scrubs and other means that help achieve the ideal.

One of the most effective, but at the same time simple ways to get rid of excess fat, is wrapping, with the greatest popularity and love for its effectiveness is using coffee. Wrapping at home can be done quite easily, for the first time, it may not work out very well, but then, as experience is gained, this procedure will not cause any difficulties.

Beauty salons also offer women in the list of services a coffee wrap for weight loss, because caffeine is a powerful tool in the fight against cellulite. It breaks down fats, stimulates blood flow, has a lymphatic drainage effect, tones up the skin, and constant use gives it a beautiful golden color reminiscent of sunburn. In fact, the most popular use of coffee in cosmetology is as a scrub. At home, you can make such a scrub based on the thick of the drink left after breakfast, mixing it, for example, with olive oil.

The most effective are the unripe grains of this product, since they contain a huge amount of caffeine. However, finding them is not easy, so outside the salon, to make a coffee wrap for weight loss, you can use and ordinary ground. There are 2 main recipes that are popular among lovers of cosmetic procedures at home.

The first recipe for making coffee wrapping from cellulite includes 100 grams of ground coffee, a couple tablespoons of olive oil and hot water. It is better to grind the grains yourself, pour them with hot water to make a thick slurry, and add the olive oil. Mass it to put on problem places and to wrap up a food film, then about half an hour it's better to lie down under A blanket. Then you need to wash it off with warm water. You can conduct the procedure once a week.

The second recipe includes more ingredients. From some housewives, he will require a trip to the store, whereas the components from the first recipe can be found in almost every home. So, you need 0.1 kg of ground coffee, half grapefruit, a tablespoon of olive oil and the same amount of sea salt, as well as warm water. Ground coffee, as in the previous recipe, it is necessary to pour water up to The consistency of a fairly thick gruel. Then add the oil and salt, as well as grapefruit, chopped in a meat grinder. Coffee wrap for weight loss is ready!

It should be noted that all the ingredients are very important. Olive oil perfectly softens the skin and makes it silky, sea salt has a powerful lymphatic drainage effect, the grapefruit contains essential oils and acids that help lose weight. You also need to remember that coffee has an invigorating and toning effect, which acts not only on the skin, but also on the entire body. Caffeine penetrates into the circulatory system even through the outer cover, albeit in a much lower concentration, so it is not recommended to make a coffee wrap for weight loss at night - this is fraught with insomnia and a sense of weakness in the morning.

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