How to cook squid? Small secrets of delicious cuisine

To start a little about the squid. Few people know that they have much more protein in them than in pork or chicken. In addition, this seafood is rich in iodine and B vitamins, which our body so often lacks. Iron, selenium and phosphorus, which squid contain in excess, help to absorb calcium. As a result, the use of this product helps strengthen bones, teeth and nails. Another plus of all seafood is their small calorie content. Therefore, no matter how many and how long you are going to cook squid, they are unlikely to lead to excess centimeters at the waist.

But why is it not important? From the time of cooking this seafood depends on whether a delicious dish is based on it, or "rubber" squid will kill an appetizing recipe in the bud. So, remember, cook squid need no more than 2-3 minutes on a small fire in a saucepan under the ajar lid. Water needs to be recruited so that it completely covers them.

If you digested squid (well, it's not always possible to be on duty near the pan), do not rush to get upset. This trouble can be helped. Just now you need to cook squid for at least twenty minutes, then their meat will return its softness. True, in this case, their volume will decrease many times, but to taste they will not differ from those that were prepared, as needed, 2-3 minutes.

This product is not worse to eat than to digest. The fact is that in its raw form it contains a polypeptide that leads to an intestinal disorder. In general, all seafood is insidious in that, if improperly prepared or stored, they can lead to severe poisoning. Therefore, it is so important to cook squid properly, so that the normal state of the body does not break, and delicious to eat.

On the basis of this product, you can cook dozens, if not hundreds, of mouth-watering dishes. Cooked squid is a preparation for them. In our supermarkets, as a rule, this product is sold in frozen uncooked form. How much to cook unclean squid ? In general, culinary experts do not recommend this. It is better to clean them before cooking. But if you have for some reason put the squid ready in their natural form, give them as much time to cook as 2-3 minutes.

But in general, after defrosting, this product must first be cleaned, and then subjected to heat treatment. Defrost the squid in warm water. Notice, in the water, not just. Never smear them with boiling water so that they are defrosted more quickly. After this squid is carefully cleaned from the inside, and from the outside, removing the thin peel.

And how long does it take to cook squid in a multivariate, and can this be done? Can. It is best to choose the "steamed" mode. Depending on the technical characteristics of the multivark, squid in it should be prepared from 10 to 12 minutes. Very tasty they are obtained in the microwave. Lay the squid in a special bowl, pour lemon juice and a little olive oil, turn on the stove at 700 watts. In a minute, take out delicious squid from your microwave in your own juice.

Bon Appetit!