HealthPreparations

Epsom salt: unique English salt

Epsom salt, or English salt, was invented in the late 17th century in England. This preparation is magnesium sulfate heptahydrate. This component is obtained by evaporation of mineral water. The finished product was widely used. Apply epsom-salt in the household, in cosmetology, in medicine and other spheres of life.

Application in medicine

Why is Epsom's salt so useful ? Where is the drug sold and how to use it correctly? These questions are of concern to many. Well, let's try to answer them. English salt can be purchased in a regular pharmacy. Sold the drug in the form of powder. The nominal volume of the package is 50 grams or more.

Epsom salt has many useful properties. This substance is prescribed for asthma, bronchitis and cardiac arrhythmia. In addition, the powder can reduce the risk of premature birth. English salt is often used in the form of injections. Do them premature babies. This allows you to reduce the likelihood of a child developing cerebral palsy.

Also, the drug has a laxative effect. Assign it usually at night: adults - 10 to 30 grams of powder per ½ cup of water, children aged one year - per gram for each year of life. It should be noted that the salt of Epsom perfectly helps to cope with chronic constipation. In this case, it is necessary to make a solution for enemas from it.

Other Properties of English Salt

Also, English salt is suitable for the treatment of bites of various insects, such as bees and mosquitoes. To get rid of discomfort, you should do a compress. To prepare the solution, several spoons of Epsom-salt should be diluted in a glass of slightly warmed water. The compress should be applied to the site of the bite. After a while, the itch will disappear, the pain will calm down and the swelling will come down.

Also, Epsom salt helps to cramp, muscle pain, and also to eliminate the unpleasant consequences of bruises and sprains. Baths with this medicine are recommended for those who engage in sports. Such procedures can significantly reduce the natural muscle pain.

Baths with Epsom salt

The English salt allows you to saturate the body with magnesium. For this, it is best to take a bath. Such procedures allow:

  1. Remove edema.
  2. Reduce the pain in the muscles.
  3. Reduce pain in the joints.
  4. Strengthen the nervous system.
  5. Remove from the body all kinds of toxins, as well as slags.
  6. Accelerate the processes of skin regeneration. In turn, this ensures its rejuvenation and renewal.
  7. Reduce weight.
  8. Normalize metabolic processes.
  9. Heal small skin on the skin.

Bath with Epsom salt has a positive effect on the body as a whole. It is necessary to conduct such procedures several times during the week. Of course, to get the best result you need to know how to properly dilute the drug. To get a positive effect, you need to dilute 0.5 to 1 kg of English salt in water.

Basic rules for taking baths with Epsom salt

In order for the therapy to yield a positive result, several basic rules must be observed. Here are a few of them:

  1. Before starting the procedure, you should drink a glass of clean water, since the drug removes liquid from the body. It is for this reason that experts recommend drinking up to three liters of water per day. This will avoid dehydration.
  2. Take a bath better before going to bed. During the procedure, it is also recommended to include soft light and soothing music.
  3. In order for the procedure to result, it is necessary to use water, the temperature of which does not exceed 38 ° C. This will save most of the beneficial properties of Epsom salt.
  4. Take a bath should be only in a sitting position. This will not allow the solution to affect the heart area.

The procedure should be completed within 15-20 minutes. In the end, you should take a cool, but not too cold shower. After this, it is necessary to go to bed. If this causes a thirst, then you should drink a glass of water. In addition, after the procedure, sweating can increase. Do not be afraid. This is quite normal.

If you have varicose veins, menstruation, pregnancy, hypertension, or there are kidney diseases, then taking baths with Epsom salt should be discarded. This is fraught with consequences.

How can I use Epsom salt in cosmetology?

This drug can get rid of the fungus on the legs, or rather on the nails. For this you should take special baths. In a small amount of water, the temperature of which is from 37 to 38 ° C, you need to dissolve 100 grams of the drug. The total course of such therapy is 10 procedures. You can make foot baths up to 4 times in seven days. Such procedures are perfect for those who spend a lot of time standing or moving a lot. Such foot baths perfectly relieve pain in the muscles, from stretching and fatigue.

Epsom salt is a unique English salt, which is a good base for preparing scrubs. Such a cosmetic product can be used not only for cleaning the face, but also for the whole body. The method of application is quite simple. To begin with, you should pour a little bit of salt on the palm and add a little bit of warm water. In the end, you get a gruel. She needs to rub the skin. This way of using English salt allows not only to remove all dead cells, but also make the skin silky and smooth to the touch. In addition, the product relieves acne, and also prevents its appearance in the future.

English Salt for Hair

Epsom salt can be used as a dry shampoo. This is especially true if there is absolutely no time. However, the application of the product on the hair is desirable for a few hours before the release, as it will gradually crumble. To return the purity of hair, it is enough to rub the English salt into them. Of course, this will not make them completely clean. However, the hair will become more attractive. This uniqueness of the English salt does not end there.

And if you mix in equal parts this drug with conditioner, you will get a wonderful composition that will make the hair silky and shiny. This is achieved due to the properties of the English salt. It is enough to apply ready-made remedy for still damp hair. After 20 minutes, the mixture should be washed off, preferably with warm water.

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