A charge of vivacity and optimism with health benefits!

It has long been no secret that the modern inactive and monotonous way of life does not contribute much to strengthening physical and mental health. Long sitting at the computer in a monotonous pose negatively affects the musculoskeletal system and vision, tires the tensed brain.

To fully relax and restore lost strength, from time to time you need to arrange a real interesting and useful holiday away from the noisy metropolis. The optimal option is an active rest outside the city under the guidance of experienced instructors, which includes:

• Bicycle rides
• Cross-trip on ATVs
• Horseback riding
• Paintball
• Museums in the open air

And all this can be found in the suburbs!

Let us consider the advantages of each of these points in detail.

Unforgettable walks

What can be compared with an exciting collective trip on bicycles in picturesque historical places under the guidance of a specialist guide? A warm and relaxed atmosphere and a diverse landscape will help to find harmony with the surrounding world, and a stock of useful local history information will be significantly enlarged.

At the service of those who prefer more extreme types of vehicles - riding on quad bikes on impassability and difficult-to-pass abandoned paths, hiding in the woods or along picturesque rivers. The roar of the motor, the exhilarating speed and the changing landscape will awaken the inexpressible free spirit of the pioneers!

And how much strength and health can add horse riding ! It is not for nothing that hippotherapy, which is literally translated as a treatment by a horse, is so popular in modern non-traditional medicine. Communication with these amazing and kind animals, as well as fresh country air will be remembered for a long time and will bring variety to the routine of daily monotonous fuss.

Paintball

Do you want to feel like a superhero? Then you must come here. Here, really, where you can grab a decent portion of an invigorating adrenaline! At your service are unique game fields and parks, as well as a suitable individual scenario. The charge of unsurpassed energy is provided for a long time!

Open-air museum

Maybe you are interested in the atmosphere of exotics and the identity of nomadic peoples? - Welcome to the original museum! Here you can get acquainted with ethnic culture and customs, visit the yurt and a unique cattle farm, and communicate with domestic animals characteristic of these nationalities. You can come here with the whole family. Children will certainly later enthusiastically talk about an exciting adventure for their peers.

Active rest, held outside the city under the guidance of experienced qualified instructors, is the best solution for restoring strength and acquiring emotional balance. And do not necessarily go for this on a long journey - not far from Moscow is enough of their full-fledged entertainment!