11 Things That Secretly Kill Your Sexual Attraction

If your sex drive is more or less than your partner's, this can be a real problem for your relationship. Naturally, there is no ideal number of sexual acts that you should perform, but if you just feel that you do not get from sex the pleasure that you received earlier, it means that your sexual desire is gradually dying. And although the real reason you can learn only after a visit to a doctor, you should take a look at these most common causes of disappearance of sexual desire. Only in this way can you effectively return sexual intimacy to your relationship.

You get too tired

Too tired to have sex? This is an old cliche, but it turns out that this is also a serious reason why your sex life can not develop. According to research, about a quarter of people in the relationship report that at the end of a hard day they are too tired to have sex. Studies also show that lack of sleep can also have a negative impact on sexual desire. So if you want to lead a healthy sex life, you should set aside enough time for a healthy and sound sleep.

Too much stress in your life.

If you are under constant pressure at work or if you do not have a relationship with a person close to you, the level of cortisol in your body rises due to the fact that you are experiencing too much stress. And cortisol is the main reason why you do not experience sexual attraction, as it suppresses the production of testosterone and other hormones, and the thought of sex is much less attractive to you.

You have a hormonal imbalance

If you were born with low testosterone, regardless of whether you identify yourself as a man or as a woman, you can always have a very weak sexual attraction. Ask your doctor to perform the necessary tests and check your body for hormonal imbalance. However, this often happens not because of natural causes. For example, if you take birth control pills and decide to change them or give them up, it can cause hormonal imbalance. Although the direct impact of contraceptives on sexual desire has not been proven, they have a direct effect on your hormones, and many people who changed or refused drugs refused to say they had a sudden jump in sexual desire. Either way, you should contact your doctor to help you solve this problem.

You are depressed

When your mental health is not in order, you probably will not want to do anything at all, let alone talk about sex. If you experience symptoms of depression or any other mental illness, this can be the reason that you do not experience sexual attraction. In addition, if you take antidepressants, it can also have a negative impact on sexual desire. However, this does not mean that you should give up the fight against depression in order to regain libido. You can talk to your doctor if you think your medicine is guilty, so that the doctor can check it and, if necessary, select a more suitable drug for you.

Your thyroid gland does not work well

If you have problems with the thyroid gland, it can have a serious impact on your sex drive. Hypothyroidism slows down the metabolism of your body, which, in turn, slows the production of the sex hormone.

You do not go in for sports

If you drive blood through your body during enhanced physical training, it will help you ensure a quality sexual life. The lack of physical activity can significantly reduce the desire to have sex, because, again, your hormones are involved in the process.

You eat badly

Everyone loves pizza and French fries, but if you do not eat in a balanced way, this can have a serious negative impact on your sex life.

You suffer from low self-esteem

If you do not love yourself, it's unlikely you want to have sex with someone else. Your self-esteem may be the main reason why you do not have a healthy sex life.

You do not drink enough

Most likely, you have seen more than one reason why you should drink as much water as possible during the day, but here is another important reason: a lack of fluid in the body can deprive you of sexual attraction.

You started using a new medicine

If you have started taking a new type of medication, its side effect may be a decrease in your libido.

You do not get the pleasure of sex

If your sexual needs are not satisfied with your partner, then you basically will not have the motivation to have sex.