What are the risk factors and their impact on human health

As a rule, health is only appreciated when the disease has come. Therefore, few people listen to the recommendations of doctors and are serious about the notion of risk factors that affect not only the general state of our body, but also life expectancy.

If we talk about all these factors in general, the doctors subdivide them into four main groups: genetic predisposition, the influence of the environment, the level and quality of medical care, the actual way of life of each person.

It is not necessary to discount, of course, subjective moments, including age, sex, individual characteristics of the organism. Therefore, knowing about what are the risk factors for health and trying to minimize them, each of us can extend our own lives and protect ourselves from the appearance of many unpleasant diseases.

We all have our own genetic program, which, quite possibly, is predisposed to certain diseases. Of course, you will not be able to get rid of your own genes, but perhaps you can take precautions. Therefore, first of all, it is necessary to protect ourselves from those harmful influences that can only aggravate the hereditary predisposition and cause the development of ancestral diseases.

And such harmful influences can be risk factors of the second group - the influence of the external environment, which today can not boast of good ecological indicators, nor the availability of quality natural food.

Many of us, getting sick, count on the support of medicine. And this is understandable, because in many cases without professional medical care it is practically impossible to manage. However, not always it is at the proper level, especially with regard to the quality of medicines, the speed of operation of emergency services and the carrying out of all kinds of preventive measures. And, despite the fact that medicine struggles with all its might to manifest various diseases, this struggle is usually aimed at eliminating the consequences. For this reason, poor quality, untimely medical care, and sometimes even complete absence of it - unconditional risk factors that have a very significant impact on human health.

And if with all the above reasons, contributing to the growth of the number of diseases, we sometimes can not fight, then keeping a healthy lifestyle is possible for everyone. But today the conditions and way of life are the main risk factors for human health, which significantly affect the state of our body. When it is said about the wrong way of life, it usually means that a person has various bad habits. Certainly, adherence to alcohol and nicotine does not add health, but the household, professional, social activities of each of us are of no small importance. Constant exposure to stress, disgusting working conditions, chronic lack of sleep, overeating, poor material and living conditions of life, inadequate behavior in society, unfavorable conditions in the family are also very significant risk factors that have a huge impact on our health status and are capable of provoking the emergence of many Various physical and mental ailments.

Health - a great happiness, but because it should be protected, constantly take care of themselves and try to avoid all those factors that can cause irreparable damage to the human body. Only our own vigilance can become the main weapon against the diseases that are waiting for us at every step.