We cook the eggplant, baked in the oven

Eggplant is an excellent vegetable, in which there are very few calories, but there are plenty of vitamins and pectin. Such a composition helps to remove toxins from the body and improve skin condition with regular use of the product. Well, that means bake an eggplant in the oven will be a great idea for a daily dinner. This is not as laborious as it seems at first glance - you do not have to stand for hours at the stove.

Eggplant baked in the oven entirely

You will need medium-sized aubergines. Wash the vegetables thoroughly without cutting the tails. Make in each small incision on one side. Place the eggplants up with the notch on the grate, put it on the baking sheet. Heat the oven to 180 degrees and bake vegetables in it for at least twenty minutes. You can check the readiness with a match, toothpick, knife or fork. If they enter without pressure, the vegetable is ready. It can be taken out of the oven, wait a little until it has slightly cooled, and peeled. Such a baked aubergine is delicious in itself, but it is even better to eat it with butter, salt and garlic. You can also crush the vegetable in a puree and use as a side dish for any dish.

Eggplant, baked in the oven slices

Another way of cooking so-called "blue" - baking slices. Take a medium-sized eggplant, wash and dry. Cut each into three to four pieces, depending on the size of the vegetables. The thickness of one lobule should be about two centimeters. Lay the resulting slices in rows on a baking tray, pour with vegetable oil and bake in the oven at a temperature of 180 degrees. You can pre-salt, and you can just bake. When the slices get brown, they need to be taken out of the oven. Eggplant, baked in the oven slices, is perfect in combination with chopped garlic. It can be eaten as an independent dish, and can be served as a side dish.

Eggplant baked in oven in foil

For connoisseurs of the most natural and dietary products, cooking with foil will be the most enjoyable. As in previous recipes, it is best to choose a medium-sized eggplant. Wash vegetables, dry with a paper towel or napkins, carefully wrap each in foil. Lay them on a baking sheet so that there are free gaps between them, and send for half an hour to the oven, heated to 200 degrees.

Fragrant eggplant with garlic

Another option is cooking in foil. Take four eggplants and four tomatoes, three hundred grams of hard cheese, garlic and salt. Grind garlic and mix with butter, pepper and salt to get the sauce. Eggplant wash and dry, make longitudinal deep incisions. Cut the tomatoes into thin slices, and the cheese into small rectangles. Lubricate the eggplant in the cuts with sauce, put tomatoes and cheese there, wrap in foil. Then send it to the oven and bake at 200 degrees for about a quarter of an hour. Then unfold the foil and leave the open eggplant in the oven for the same amount of time. Ready-made vegetables will turn out very juicy and juicy and will suit any dish as an excellent side dish.