The use of activated carbon for weight loss: Myths and Reality

Activated carbon is a known sorbent (a substance that has special absorbing properties). It is widely used both in conventional medicine and in folk medicine. For example, do not go far, look to yourself in the first aid kit, most likely, a couple of packages with coal lies and you. The use of activated carbon at home is constant, especially when it is good for various poisonings, as it excels all toxins and poisonous substances perfectly . It is also used for digestive disorders, flatulence, poisoning with heavy metals and alkaloids, trauma, bronchial asthma, hypertension and in hepatitis.

Lose weight with activated charcoal

But against a background of constant struggle with excess weight and search of the most accessible and safe methods of growing thin, he had another application - everyone is trying to lose weight with activated charcoal. Such recipes for weight loss are very many, girls and women, knowing the basic contra-indications and methods of application, invent their own, embodying them in life. Properties of activated carbon for Slimming is a myth or reality? Let's understand. Activated carbon is a porous substance with sorbing properties that absorbs "everything" that you have in the intestine. By the word "all" are understood as very harmful substances: toxins, gases, alkaloids, pathogenic bacteria, and useful substances: vitamins, hormones, beneficial microelements and bacteria. What does it mean? This suggests that the use of activated carbon for a long time will cause consequences in the form of hypovitaminosis and dysbacteriosis (a deficiency of vitamins and beneficial bacteria responsible for the work of the intestine and for eliminating the processes in the body). To restore the broken microflora you will be long and with great difficulty.

Tips for taking activated carbon

But not everything is so scary. Trying to lose weight in this way, you need to know some of the simplest rules and do not require this method of impressive results.

1. From activated carbon do not lose weight. Lose weight from the accompanying diet. Coal only allows you to remove harmful substances and binds lipids in the blood.
2. Its reception is calculated from the ratio of 1 tablet per 10 kg of weight. Start with a smaller dose to help the body adapt.
3. You can not take coal and other medicines at the same time, it neutralizes their effect.
4. A day must drink at least two liters of water.
5. The use of activated carbon in the early days of cleaning can cause constipation or diarrhea.
6. The time of reception is from 2 to 4 weeks, then there should be compulsory therapy with vitamins and bacterial preparations to restore the intestinal microflora.

Contraindications and consequences

Contraindications to the reception of this remedy - diseases of the gastrointestinal tract, stomach ulcer and duodenal ulcer, gastritis, bleeding in the digestive organs.

The use of activated carbon helps in the fight against excess weight, however, as the only true medicine it should not be considered. Cleaning will have a beneficial effect on your body, but a fictitious diet without consulting with specialists, even with such an inoffensive preparation as activated charcoal, can lead to a hospital bed. Diet is a very serious stress for your body, and if it is accompanied by a thorough, deep and long-term cleaning, then this is a severe depression for him. In pursuit of a slender figure, do not forget to listen to yourself. Health is very difficult to maintain, but very easy to lose.