Quickly and effectively: Prevent colds with the help of an immunity-enhancing tonic

Stress, pollution and unstable weather conditions have a negative impact on the body, causing many diseases, including colds. What to do and how to fight for your health in the regime of total lack of time?

You do not need much to support your immunity. Stock up with ginger, honey, turmeric and juicy orange to make a terrific tonic.

The recipe of a drink that strengthens the immunity

So, how many ingredients should I take? We need:

• The root of ginger - a piece of length 1.5 cm (it should be grated on a fine grater);
• Honey manuka - 2 tablespoons;
• A pinch of ground turmeric;
• Freshly squeezed juice of one orange.

All the ingredients you just need to mix in one bowl. Right after that you can enjoy a pleasant spicy taste of the drink.

Benefit for health

All the ingredients of this tonic are useful in themselves, but their combination is able to create real miracles. What is responsible for each component of this useful drink?

Ginger is famous for its antimicrobial properties. Honey Manuka - a wonderful antiseptic and a good antioxidant. Turmeric is a natural painkiller and natural antibiotic, and orange juice is rich in vitamins and just good for taste.

Try this drink - and you will note the overall improvement of your well-being.