Protection of the groin: advice on choosing

Even the most fearless fighters rush to buy equipment to protect the groin, the first time having missed an extremely painful blow below the belt. Protection of the groin "shell" is a mandatory subject in the arsenal of judicious athletes who are worried about their own health. How necessary is it to use such an accessory? The answer to this question is simply obvious and does not need unnecessary proceedings. But to talk about what should be the protection of the groin, the size of the device, without any doubt, you need. We will do this in the presented material.

The size

It is extremely important that the protection of the groin correspond to the parameters of the user's body. This will allow to protect as much as possible from bruises and injuries not only the genital area but also the intestine. In addition, groin protection, matched to the size, will not constrain movements.

There are several standard sizes of such equipment:

1. XS - the minimum size of equipment to protect the genital area. Suitable for children from 4 to 6 years.
2. S is another child size. Designed for children from 7 to 11 years.
3. M - inguinal protection, designed for more adult users. Ideal for teenagers athletic body complexion.
4. L - groin protection for "large" users aged 16 years.
5. XL is the maximum size. Such equipment is used by tall men with an impressive body weight.

The design of inguinal defense, depending on the particular combat

Currently, there is a wide variety of martial arts that are popular among men. In boxing, minimal groin protection is a small cap that protects the external genitalia from injuries. Such equipment is fixed on the belt with the help of rubber bands. With this device you can safely go on sparring. In turn, professional boxers additionally put over the cover of the lining of elastic material that absorb the blows into the abdominal and inguinal zone.

In single combats, where not only the hands but also the lower extremities are actively involved, they use the so-called shell for the groin. On top of her wear an elastic bandage that covers the entire pelvic region. This allows you to prevent the attenuation or shift of protection during active movements.

In MMA and Muay Thai, a protective cap for the genitals is also used. The latter is placed in special compression shorts or short tight pants. The density of adherence of the tissue to the body provides a high activity of fighters on the site and at the same time helps to keep the cap to protect the genitals in a static position.

Useful recommendations

There are a number of recommendations that will allow you to comfortably exploit the protection for the groin:

1. External genitalia must necessarily be completely covered with a cap. If there is a small amount of free space left inside the product, this is not critical. It is much worse if the bulk of the energy from the impact is transmitted to the genitals.
2. The protective cap can be made of both plastic and metal. The main attention should be paid to the ability of the material to withstand significant loads.
3. Fixing protection, it is necessary to make so that fastenings did not hang out and tightly covered a body. If necessary, belts and elastic bands can be sewn or shortened.
4. Before using protection for the genitals, it is necessary to remove the vegetation on the body in the groin area. This will avoid unexpected pain sensations, if the items of equipment are pulled by the hair in the process of active body movements.

Finally

As practice shows, even the most masterful fighters get punches in the groin. Therefore, the need to use such equipment looks simply obvious for beginners. To avoid unpleasant health consequences, we recommend paying attention to the features of the correct choice of protection for the groin.