HealthQuit Smoking

Nicorrette plaster: to smoke or not to smoke? That is the question

To smoke or not to smoke? And if you smoke - throw or not? Questions as it is impossible by the way. So let's consider the negative aspects of smoking, and also debunk the myths about the presence of positive moments in this habit.

Cigarettes are the scourge of the 21st century

Today, a cigarette in the mouth, even a teenager is not surprising. The addiction has taken a "worthy" place among others. And it is unlikely that a young person or girl will have to buy, say, a nicotete patch to stop smoking. What for? It's cool!

Alcohol, overeating, drugs, even coffee and tea - excessive consumption of them is fraught with disastrous consequences for human health up to a lethal outcome.

In recent years, however, there are many social movements whose activities are aimed at combating smoking. Man, although an animal, but a social one - he is trying to survive as a species and is not tired of inventing the means to confront bad habits.

Specially developed techniques, tablets and widely advertised plaster nikorette, hypnosis and "coding".

So what's wrong with smoking?

Today, such a question should be surprising. Information about the dangers of smoking is spread by the media, educational institutions, teachers and public organizations - but the question remains, oddly enough. Really does not reach people ?! Well, it is not difficult for the author to once again list the negative consequences for the human body caused by nicotine, tar, poisonous substances and carbon monoxide. Hopefully, the facts highlighted here will force you to run to the pharmacy and buy a plaster from smoking nikoretta or other helpers in the fight against smoking. Perhaps, you just throw away a pack and proudly say: "All - I do not smoke!" That would be wonderful!

Negative effect of smoking on the body

  1. Internal organs undergo changes, sometimes irreversible.
  2. Increased risk of cancer.
  3. Decreased life expectancy.
  4. There may be changes in the psyche and a violation of motility.
  5. Cardiovascular and other diseases.

In addition, the death rate from smoking is about 5 (!) Million smokers annually! Is this enough for you? Buy a better plaster nikorette: contraindications are minimal, the effect is maximum. Perhaps you see "positive" moments in smoking? Well, let's look at some mythical "pluses" of using cigarettes.

"Positive" effects of smoking on the body

  1. Soothes the nervous system. This myth was invented by smokers who are psychologically addicted to nicotine - without it they simply "get bogged down"!
  2. Helps concentrate. This myth was invented by smokers who have a physical dependence on nicotine - without it they really are not capable of concentration.
  3. Does not allow you to gain weight. This is half-truth: if you ask to smoke, a person "from lack of nicotine" begins to lean on food. But this is not a reason! The same nicotrette patch regulates the appetite and helps to avoid side problems.
  4. Helps communicate and in general - it's cool! My dear, self-development and people around help to communicate, and steep ones are only eggs.

All this is the stupidity and excuses of a spineless person! Of course, physical and psychological dependence on nicotine exists, and such people need help. But you can fight addiction!

There are many different drugs and techniques that allow you to quit this bad occupation. For example, plaster nikorette helps to reduce cravings for smoking and gradually and completely throw without consequences and emotional and psychological pressure on the body. Of course, it's better to throw yourself. However, in many cases this is difficult to achieve and requires the intervention of specialists.

Here, in fact, that's all. To smoke or not to smoke? To throw or not to throw? You decide.

Clean to you breath and lungs, ladies and gentlemen!

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