Jason Stetham's training. Movies with Jason Stetham

Jason Statham - a famous English actor, who played in many popular films. Everyone is attracted to his athletic physique and excellent physical shape. Since his childhood, Jason has been zealously engaged in sports, and this is what led him later to the world of show business. His career started as a model handsome. He became the face of one of the new collections of men's clothing. By chance. At one of the parties where Statham took part, he was spotted by the beginning director Guy Ritchie. From this acquaintance, Jason's film career will begin. And in their time everyone will be interested in Jason Statham's training, which helped him prepare for the role in the star movies.

Let's start with the biography

The future star of Hollywood fighters Jason Statham was born in England, in Derbyshire, in the town of Shayrbruk. This happened on July 26, 1967. The actor's parents were a lounge singer and dressmaker, who later changed their skills to a dancer. Stetham also has an older brother. The sons were engaged in the father, who wanted to make them real men-sportsmen. He himself professionally engaged in sports, namely boxing and gymnastics, this taught Jason and his older brother. Jason Stetham's trainings were everyday. My brother liked martial arts more, so younger Stethhem often had to become a "pear", which the elder used for training. Jason was also a member of the school football team, but most of all he was attracted to jumping into the water. This kind of sports the future actor was seriously engaged about 12 years. In 1988, he was even included in the national team. But Jason also mastered martial arts (kickboxing, Brazilian Jiu-Jitsu).

Stethem's work in the modeling business

Sports for Jason Stetham, as he says in his interviews, has always been just a hobby, but he made a living for it quite differently. In his early youth, the future actor even had to deal with not entirely legitimate matters. To get his first money, he began to "bargain", selling fake perfume and decorations on the street. Since Jason has always been an athletically built guy, it's not surprising that he was noticed. The advertising agent of one modeling agency offered handsome cooperation. So the guy got into the modeling business. Jason Statham became the face of the brand Tommy Hilfiger. In the beginning, he starred in advertising jeans.

The beginning of an acting career

Today, the films with Jason Statham are known, probably, to every spectator. But in the movie, the current star of the militants got completely by accident. The fate ordered that the owner of the fashion house, where he worked Stethem, began to produce the debut film of young Guy Ritchie. The director was looking for an authentic character who would have played one of the main roles in his film called "Cards, Money, Two Barrels". Producer offers him the candidacy of Stethem. Richie intrigued and impressed the story of the street trade of young Jason. He invites him to try, and there our hero brilliantly coped with the task. He managed to convince Guy Ritchie to buy fake jewelry, and when he decides to return these knick-knacks back, Statham does not go to any persuasion, remaining adamant. This behavior finally convinces the director, and he immediately gives the man one of the main roles. This was the first film of the future actor, followed by other militants with Jason Statham.

Popular militants with participation of Statham

Since 2000, Stethem begins a real breakthrough in the acting career. In 2000, he made his debut in American cinema. It was the movie "Do it Loud", where Statham played the role of an English drug dealer. Then in a sci-fi thriller called "Ghosts of Mars" Jason gets the lead. After that there were such films with Jason Statham as a fantastic film "Confrontation", where he plays along with Jeat Lee, and a film called "Italian Robbery." And even though these pictures did not bring much success to the actor, but thanks to the filming in these films, he acquired an invaluable acting experience.

Enhanced workouts of the actor - another preparation for new roles

Many admire the excellent physical form of the actor when they watch films with Jason Statham, and want to find out his training program. Here we will try to get acquainted briefly with the system of classes, individual exercises. To describe the whole list of Stemhem's exercises is not easy, because his training is unique, there are a lot of them. Every day the actor takes a run for an hour. Then he does 10 minutes warm-up on the rowing or some other cardio. This is followed by exercises of medium intensity. This is all sorts of push-ups, swings, lifting and press kettlebells. Statham ends this part of the exercise with a pyramid of pull-ups or push-ups. This is followed by high intensity training. Jason does sit-ups with a barbell, presses a dumbbell, walks with a bag on his shoulders and throws a heavy stuffed ball. This daily session of Statham ends with a circular workout, which is characterized by the highest intensity. Strikes, pulling, lifting on the rope, triple blow, farmer's walk, stairs with weights - this is far from all the exercises that Jason Statham performs day by day. And all this is mainly for 20 approaches. Thanks to these trainings, the actor looks so good and gets new roles.

Jason Statham's filmography

Charismatic Jason Stetham is considered the most recognizable actor of militants. He literally every year there is one or even two films, which makes him very happy with his fans. Jason Stetham's training is very helpful in such an active work schedule. The filmography of the actor almost entirely consists of paintings with characters such as police, superagents, bodyguards, thieves, and hired assassins. His athletic pumped-up figure suits best for such roles. That's the kind he is - Jason Statham. Roles, militants with his participation are always very popular. Immediately became popular thriller "Adrenaline", the first part of which was released in 2005.

Another significant picture in the filmography of Statham was a dramatic thriller called "The Mechanic." In 2010, the actor starred in the film "The Expendables", directed by Sylvester Stallone himself. Here Jason Statham starred with such celebrities as Bruce Willis, Mickey Rourke, and in the sequel still with Jean-Claude Van Damme and Arnold Schwarzenegger.

Beginning with the seventh part of the "Fast and the Furious" movie series, viewers will be able to see Jason as Dekard Shaw, Owen's brother. In 2016 there is a continuation of the thriller "Mechanic", in 2017 - the eighth part of "Forsage" is planned. Statham does not stop actively withdrawing, he is always in demand, and soon it will be possible to see new militants with Jason Statham in the lead role. And now a little more about the favorite scenes of the audience.

"Carrier" with Jason Stetham

Despite the many well-known films that made the actor recognizable and even popular, movie star Statham made the film "Carrier". After the release of the first part of this thriller, Jason becomes the star of Hollywood blockbusters. The spectators were just delighted with his hero - a driver capable of transporting anything, anything and where necessary, while not having the patience of the customer with unnecessary questions. Such a huge popularity of the film was not only due to the original story, but also the charismatic personality of Statham. His fee for this picture was about a million dollars. It is interesting that the continuation of this epic enjoyed even greater popularity, and the box office was also much more than the previous part.

Preparing an actor for shooting

Stetham must always be in excellent shape. But it was before filming in the films "The Expendables" and "Parker" that the actor began to practice a certain program, which he still practices today. This program for the actor was developed by a specially invited coach, a former "sea cat" Logan Hood. Jason Stetham's training was very heavy and consisted of three stages: warm-up, mid-intensity training and circular training.

Methods of training the actor

All the roles that executes in the fighters Jason Statham, require a huge physical training. Even the most difficult tricks the actor performs on his own. This, of course, is a doubly difficult task and requires, respectively, complete commitment. Therefore, the actor is constantly and intensely engaged. Jason Stetham's training method is a principle of circular training, when the entire group of muscles is worked through with a minimum short rest between exercises. He gives lessons six days a week, and every day the exercises do not repeat, this is a completely new set. Therefore, the training program of Jason Statham is diverse, it does not bother you, and you do not get tired of it psychologically.