How are the fights going on, what sensations does the woman experience at the same time?

Pregnancy is an important and responsible stage in the life of a woman, because he is full of new sensations, fears, events and worries. This process is especially exciting for those who have pregnancy first, because everything that happens is unfamiliar and new to them. Especially often the future mothers are worried about how to determine what the fights begin, what are the feelings while experiencing it? There are some signs that you can understand that the process of labor will soon begin.

How to understand that the fights begin? What are the feelings waiting for a woman?

Nurturing a child under the heart of a future mother will take nine months, but as soon as she finds out about her delicate situation, she has a lot of questions in her head: "How does the birth process take place?" How do the fights appear? What feelings accompany them? Activity? " It happens that a woman is completely unprepared for childbirth. To prevent this, it is necessary to prepare in advance for this event and learn more about it. For example, symptoms such as increased urge to go to the toilet, lowering the abdomen, contracting the uterus, variability in appetite and mood, and the exit of the mucous plug may indicate that labor will begin soon.

The contractions are the main precursors of childbirth

A distinctive feature of the onset of labor is fights during pregnancy, these feelings can not be confused with anything. With their approach, as a rule, the passage of amniotic fluid occurs . Contractions are the contraction of the uterine muscles, with the gradual opening of the uterus pharynx, which promotes the child's movement through the mother's birth canal. There is a drawing pain in the lower abdomen, it looks like a painful sensation during menstruation. You can also feel how the fruit presses on the pubic bone, and you can feel tingling in this area. It should be noted that the sensations during the fights of each woman are individual: someone is experiencing pain mainly in the lumbar region, someone it grows in the uterus itself, and someone compares it with the pain that accompanies menstruation.

Skirmishes: what sensations are possible and what to do if they started

It is noticed that the more a pregnant woman is afraid of the onset of labor, the more painful her fights are. Therefore, the future mother can be recommended to do preparation for labor, to learn literature in advance, to learn how to breathe and relax. Besides, today there are a lot of special courses that prepare women for the important process in their life - the birth of a baby, tell what the fights are, what the sensation is experienced by the woman in labor. So, what to do if the fights have begun, and how to facilitate this process?

• As soon as the painful sensations that foreshadow the ancestral activity have arisen, it is better not to lie, but actively move, this will help the cervix to open faster, which means that the duration of the birth itself will also decrease.
• You should try to find a position of the body in which it will be easiest for you to endure contractions, and the pose can be anything, even if you want to stand on all fours or step from foot to foot. This is quite normal, and in such a situation there is nothing to be embarrassed about.
• Between contractions you need to try to relax as much as possible.
• Very much helps massage of the spine in the sacral section, it has a good effect both at the very beginning of the fights, and throughout the entire duration of the expulsion.
• Do not forget about the right breathing, the medical staff, who will be there, will tell you how to do it.
• And, finally, the most important thing: you need to think about the baby, who is about to be born. Calm down, think about the fact that soon all the suffering will end, and you will meet with the baby, whose appearances you have been waiting for. For the sake of it it is worth to suffer.