The break of the template is an effective method of influencing the mind

Studying the structure of the experience, NLP creates methods and ways of its modeling with the purpose of improvement. Obtained images are subsequently transferred to other people. Otherwise, we can say that if the first person can do something, the same can be done with the second one. It is only necessary to identify the algorithm of the first and to teach the second one.

NLP models skills

Analyzing the images of the behavior of other people, neurolinguistic programming draws from them useful, necessary skills, from which a model of correct behavior for certain situations is created.

Unlike the classical psychologist, NLP specialist does not correct the patient's consciousness, but puts into it a ready-made successful behavioral pattern.

Hypnosis in NLP

The techniques of neurolinguistic programming are largely based on the principles of hypnotic therapy of Erickson. However, this method pays more attention directly to hypnosis and the state of trance, while NLP examines the structures of human skills, modeling the necessary skills and teaching them the rest.

The hypnotic impact in neurolinguistic programming is based on the technique of colloquial hypnosis. This technique consists of verbal techniques that affect the opponent and allow you to achieve the desired result in any field of activity. Most often as an instrument of influence is "break the template."

Specialists of this field are sure: in order to achieve success anywhere, it is not necessary to stuff cones, just learn how to copy an effective model of behavior.

The first way to manipulate consciousness: the "anchor"

As mentioned above, with the help of NLP people can effectively influence the consciousness not only of strangers, but also their own, to fight their own fears, to achieve the desired results in one or another activity. There are two methods that are used for this purpose - "anchor" and "break the template."

"Anchor" - a positive emotion, a good memory, a pleasant feeling. Setting the anchor is not difficult. For example, after a quality work done, pleasant sensations can be used in the form of some material or non-material reward. It is believed that a patient with an established "anchor" will be highly motivated to achieve success.

The second way to manipulate consciousness

Another method for influencing the consciousness, which NLP offers, is "breaking the template." This is considered a typical behavior or sequence of actions in a particular situation. Regardless of his desire, a person develops something automatism over time. Behavioral patterns facilitate the work of consciousness, freeing it from a monotonous duty to make the same decisions every minute.

A break in a template is an unexpected phrase or an unusual action that is committed in the ordinary situation. Patterns are broken to achieve inner freedom, the emergence of new ideas, the study of phobias.

Such techniques as "anchor" and "break the template," psychology in its classical manifestation does not recognize. However, practice shows that, despite this, treatment brings positive results.

Template break: examples and situations

Typical examples of pattern behavior are:

• Back handshake. The man held out his hand to you, and you shook her for a second.
• You got a phone call at the door, and you immediately went to open it.
• On the question of how things are, you are not hesitating to answer what is good.
• When the phone rings, you pick up the phone.
• If someone screams at you, you either get offended or raise your voice in response.

It's easy to destroy a template. Choose the model of behavior that you want to change, and act in the opposite or other unexpected way. Examples include:

• After an argument do not continue to delve into a gloomy inner dialogue, but sing a merry song or jump on one leg.
• If you are used to going to work and going home by the same route, change it. Go the other way or take another bus.
• Start doing things you never did. For example: remove the garbage near your entrance. After all, no one pays attention to him. Or help the first-grader to cross the road early in the morning, when everyone is in a hurry to work, and nobody cares about anyone.
• For example, are you used to dining at home all the time? Change the habit. Go to lunch in a cafe.

Methods and methods for breaking the template

Have you ever wondered how a person will behave to whom you gave a hand for greeting, but halfway pulled her? Or to a question about how you are doing, you will begin to tell in detail and in detail how things are going?

Of course, a person will become confused. It is a kind of trance, in which the interlocutor will be a short period of time.

A person can fall into such a transient trance only when the break in the pattern occurs on your initiative. Trans is not the goal, it is only a means to achieve it.

Your task is to influence the behavior of the interlocutor in such a way as to benefit from it. The secret of manipulation is that, in the middle of confusion, the respondent asked the question of interest to him, the request, he inserted a certain sentence. Being in a trance, a person will be ready to perform any task suggested to him. This is the neurolinguistic technique. A break in the template should happen suddenly, otherwise you will not get the expected effect.