Several effective ways to whiten your teeth at home

The beauty of a person's smile depends on the state of his teeth. Modern man simply must have smooth, beautiful and white teeth. Therefore, many people try to whiten their teeth at home.

Teeth whitening is a popular procedure for smokers and coffee lovers, since such habits very often lead to yellowing of the enamel. It is also affected by the quality of daily brushing, which many of us do hastily. As a result of this attitude to the daily hygienic procedure, the remnants of food and plaque make the enamel more yellow. Dentists recommend brushing your teeth at least one minute in the morning and in the evening. After a good cleaning, the surface must be perfectly clean, without any food deposits, which can also trigger the appearance of stones.

Most people believe that white color signals a high calcium content in the body and good health of the teeth. In fact, their whiteness directly depends on the genetic predisposition.

Whiten your teeth at home with bleach pastes. But they should not be overused, as this can lead to the destruction of enamel. Moreover, the most strong and calcium-enriched enamel has a slightly yellow tinge.

There are also a number of ways to make the enamel more white on its own, as many professional bleaching is too expensive, and some are just afraid to do this procedure to not damage the enamel.

If you want to whiten your teeth at home, you should know that the effect will not be as stunning. But it will cost whitening in a much smaller amount. When starting the procedure, it is worth remembering that you can not go beyond the prescribed recommendations.

The bleaching process itself is a change in the color of the upper layers of the enamel using various means. The smile becomes very bright and beautiful. But there are also certain pitfalls, so you should first consult a dentist. He will determine the structure of your enamel, choose the desired color and advise the optimal bleaching scheme. The texture of the teeth is very important, so do not neglect the advice of professionals, so as not to harm yourself.

When you decide to whiten your teeth at home and get advice from a dentist, you can start choosing the most suitable method for you.

Among the common methods can be noted toothpaste with hydrogen peroxide in the composition, soda, lemon, various special solutions for bleaching.

The simplest is a whitening paste. Unfortunately, it is the least effective, as when it is used, only plaque is removed, and the enamel does not change. It is undesirable to use such a paste for more than a month, as in the future it is possible to destroy the enamel.

For people who ask themselves how to whiten their teeth at home, soda and lemon will work well. To do this, you need a crust of lemon, which you can rub your teeth, or soda, which is dissolved in water and then gently impregnate it with gauze and rub your teeth. Despite the effectiveness, do not abuse these methods, because you can very badly damage the enamel, after which there will be painful sensitivity.

Another way is to use special whitening gels. It can be applied with a brush, after which it freezes and gradually is washed off. Repeat the procedure is necessary regularly for two to three weeks.

It is also possible to apply such a gel to a special kappa, after which it is worn on the teeth and left for the night. The longer the kappa will remain, the more white your teeth will become. But do not overdo it, otherwise under the influence of hydrogen peroxide, gums can inflame and sensitivity increase.

Now that you know how to whiten your teeth at home, you will only have to choose the most suitable option, but remember that dentists advise not to overuse these procedures, since the strongest and healthy is considered yellowish enamel.