How does a man look younger: 7 secrets

In school years, most guys dream of quickly getting a beard, but in a few decades almost every man, rather, would like to return to carefree youth. Constant stress quickly affects the appearance. Not surprisingly, there are more and more products that help men look younger. The market of cosmetics, which helps to fight against aging, is developing rapidly. To save a fresh look, plastic surgery is not necessary. Save the youth will help and the next seven tips.

Humidification

Any guy who lives with a girl saw the amount of lotions and creams she uses to keep her skin in top condition. But moisturized skin is not at all exclusively feminine. Dryness emphasizes signs of aging of the skin on the face and body. Humidification helps to fight it. In the mornings, an easy remedy is enough, and at night apply a nourishing cream. It is at night that the skin dries out most, so the right order is so important. It is also worth noting that certain areas of the face require closer attention. For example, you can use a cream for the eye area - it effectively moisturizes the delicate skin in the area where wrinkles usually appear first. The best means can be quite expensive, but quite good options can be budgetary.

Use of sunscreen means

If you spend a lot of time in nature, you should definitely think about how the sun affects your skin. Harmful ultraviolet rays destroy the skin tissue, which leads to loss of elasticity and sagging. In addition, not only looks, but also health. The researchers found that forty percent of skin cancers occur in men. What is even more shocking, sixty percent of deaths from the most severe form of this type of cancer are men. A simple and affordable solution is the application of a sunscreen before leaving home. Dermatologists assure that this is the best anti-aging remedy available to everyone. Choose a high level of protection to ensure your skin's safety throughout the day.

Colored wardrobe items

Many men prefer black, gray or blue clothing with a slight addition of brown tones. Of course, these are good everyday shades, however you will look younger if you add other tones to your wardrobe. Find such colors that emphasize the color of your eyes. But this does not mean that you just need to take something blue or green. Carefully study your eyes and try shades that are not so obvious. If you want brightness, you should not choose things that are similar to the choice of a five-year-old boy or something in a tropical style. Instead of screaming colors, look at the noble colors of precious stones.

Refusal of alcohol

Binge drinking can be a good way to relax after a long week. But before you drink an extra glass, think about the fact that every cocktail, a glass of beer or wine adds years to your appearance. One of the ways that alcohol affects the skin is redness. Scientists explain that it is caused by the expansion of blood vessels. Over time, this condition becomes permanent, which leads to the appearance of reddish veins on the face and creates a puffy appearance. If you regularly drink alcohol, your body loses fluid and the skin becomes dull. Young appearance is not conducive. This does not mean that you should completely abandon your favorite drinks, just remember the amount consumed and the percentage of alcohol. Pure alcohol, not supplemented with sugar, may not be so dangerous for the skin, so strong drinks are a safer choice than sweet cocktails. But be careful: with strong drinks, it's much easier to quickly drink too much. Control your portions.

Removing superfluous hair

It does not matter if you like a mustache, or you are too lazy to shave, excess hair always affects your appearance. Studies have shown that men with hair on their face seem to be around ten years older than they really are. Shaving has another plus - it's a way to keep your skin healthy. The razor helps to get rid of dead skin cells and stimulates the production of collagen, which makes the face look younger. In addition, sometimes it is not enough to get rid of only an inappropriate beard - shaggy eyebrows, hair in the nose and ears, too, give you the appearance of an abandoned old man. Use the trimmer to bring these zones in order. This is a simple and affordable way.

Sport activities

To look younger, it can be simple enough to tie shoelaces on sneakers, get out of the house and how to practice. Exercises help to get rid of fat on the abdomen, improve posture, accelerate metabolism and help to stop the aging of cells. Regular exercise has a serious effect on the skin. Studies have shown that physical exercises make the appearance younger. What is not the reason to start playing sports?

Proper nutrition

You already know that eating sweets and fried foods harms your health, but it turns out that such a diet also makes you look older. The easiest and quickest way to improve the quality of food is to reduce the amount of sugar consumed. A large number of sweets stimulate inflammatory processes, which makes you look older. In addition, sugar destroys collagen. A large amount of sugar in the blood leads to the fact that the body produces a substance that breaks the elasticity of the skin. In addition, this increases the risk of diseases associated with exposure to sunlight. You need to concentrate not only on products that you should avoid. There is food that helps you to maintain beauty. The list of useful products includes fruits, vegetables, cereals and even cheese. Useful for appearance and health, the diet is not boring at all and allows you to fully enjoy your food.