Pulse during pregnancy: normal. Pulse in pregnant women what should be?

Pregnancy is called golden sometimes, magic, but few will tell about what tests the future organism prepares for the mother. The biggest burden falls on the cardiovascular system, and you need to know where the pathology begins, and where else is the norm. Pulse in pregnant women is the first indicator of health.

Heart rate during pregnancy

During pregnancy, there are tremendous changes. The organism gives all its strength to create a new life. The organs of the abdominal cavity are displaced, making room for the baby, which greatly complicates the movement of blood through the vessels. On long terms, doctors are not even advised to lie on their backs, since the uterus presses on the abdominal aorta, which it is experiencing. An enlarged abdomen in combination with a growing weight gives a big load on the spine, which can result in various back diseases. And you can list such changes endlessly. But most often, women notice changes in the pulse.

In the normal state, 70 strokes is the norm. Pulse in pregnant women can reach up to 120, and no doctor will prescribe any treatment. Only try to establish the cause. It is necessary to worry if the heart rate drops below 60 or begins to exceed the permissible maximum.

Causes of too low a pulse in pregnancy

When the pulse of a pregnant woman has less than 60 strokes, they start talking about bradycardia. This state of dizziness, nausea, trembling in the hands and feet, darkness in the eyes. In women in the situation, the drop in heart rate is extremely rare and always associated with diseases:

- endocrine system;

- kidney;

- liver;

- Hearts;

- central nervous system.

In a healthy future mother, this condition can be observed only if she has a professional sports training and has managed to prepare the heart for such stresses.

Methods to combat bradycardia

If the pathology does not have bright manifestations and the pulse does not fall below 40, the condition can be corrected by simple methods:

- often go out into the fresh air;

- Daily work (gymnastics, gymnastics or walks);

- proper nutrition;

- a healthy regime of the day.

It is not recommended to walk alone because of the risk of losing consciousness.

If the condition is critical and the heart rate is below 40, then you should definitely consult a doctor. The cardiologist will select suitable medications that speed up the pulse, and the condition will improve.

Causes of an increased heart rate during pregnancy

Tachycardia is called a high pulse. In pregnancy, this condition is observed quite often. The main reason for the rapid pulse is in the physiological changes that occur inside the future mother. In a calm state, a pulse of 90 is usually observed. If the pregnant woman lies on her back, the value can reach 140. This is due to the fact that the enlarged uterus transmits the abdominal aorta. As a result, less blood enters the heart, and it begins to work harder.

Against this background, there are unpleasant symptoms that frighten, which leads to an even more frequent pulse. Keep calm and control your breathing, so as not to aggravate the picture. When the pulse is 90, a woman practically does not feel any discomfort. But with an increase in heart rate, shortness of breath is observed, throws into fever, dizziness, darkens in the eyes, a feeling of weakness.

Pathological causes of rapid heart rate

Not always a high pulse during pregnancy is caused by a physiological condition, the causes can be various diseases, medications, etc.

1. Diseases of the heart or cardiovascular system.
2. Different stress conditions, high loads, underfulfilling.
3. Diseases of infectious etiology, for example, influenza, SARS, etc.
4. Some medications cause heart palpitations. Therefore, in no case should you engage in self-medication.
5. Consumption of coffee, tea and any other beverages containing caffeine.
6. Cigarettes and alcohol. It is recommended to exclude altogether.
7. Overeating, which often attracts women in the position.
8. Changes in the hormonal background.

Should I panic with tachycardia?

Many doctors say that for a future mother, an increase in heart rate is normal. Pulse in pregnant women varies, like the whole body. And in rare cases, tachycardia can not do anything.

In addition, severe weakness can lead to loss of consciousness, which is very dangerous, as in the case of bradycardia. A future mother can not only suffer herself in the fall, but also endangers the fetus.

Doctor's advice

To determine which pulse in pregnant women is the norm, diagnosis is performed. The doctor should know which heart rate for a particular pregnant woman is familiar. Then each reception of the nurse measures the heart rate and writes to the card. Also, a woman can conduct an independent daily diagnosis.

If the pregnant woman has laid down on a back and has felt an indisposition, it is necessary to adhere to the following algorithm of actions.

1. Slowly rise, leaning on your elbows. Try to breathe deeply and smoothly.
2. When lightly light, sit down.
3. It is recommended to get up only after full recovery of well-being.

No sharp movements should be done. Yes, a baby in his stomach, this posture gives unpleasant sensations, but for a few seconds nothing will change. A sharp rise, the future mother risks losing consciousness or unable to stay on her feet because of dizziness.

Be sure to identify the cause of such conditions and exclude it. If you can not figure it out on your own or if the attacks are of a regular nature, you should visit your doctor. He must exclude the presence of heart disease or the endocrine system.

How to help yourself with tachycardia?

To avoid sudden pulse surges, you need to put in order your daily routine. A pregnant woman must sleep at least eight hours a night. Sleep should be just night, because In the daytime the body does not rest fully. It is more to walk on fresh air.

It should be remembered that there is for two - this is not the norm. Pulse in pregnant women can become more frequent due to overeating. The main thing is not the quantity of food, but its quality. The diet should be full and saturated with vitamins.

Lovers of coffee can try to replace the drink with chicory root. Or drink only weak coffee in the morning. And it's even better to switch to compotes and freshly squeezed juices.

In general, lead a calm, healthy lifestyle. And then there will not even be a reason to worry about what kind of pulse the pregnant woman should have.