How to get rid of swelling under the eyes. Popular cosmetology.

The cause of puffiness is the violation of blood circulation and lymph flow. The question of "how to get rid of swelling under the eyes" is especially acute in front of the ladies after forty years. However, this trouble does not bypass the girls and very young. Most often, swelling occurs after sleep and by the end of the day completely disappear without any intervention. But it's quite difficult to quickly eliminate puffiness or hide it with the help of make-up. Bags under the eyes are just the case when prevention is more important than treatment. How to avoid puffiness on the face?

First of all pay attention to food. Sweet, fatty, salty and smoked helps to accumulate excess liquid. If you are prone to swelling on your face, forget about late tea drinking. No liquid after 18.00, except kefir, and even no more than a glass. Include in the diet as much fiber and greens (dill and parsley). They are responsible for removing excess fluid from the body. With frequent swelling, take a decoction of the horsetail of the field or bear's eye, as well as cranberry juice.

As you know, sleep is very important for maintaining beauty. Make sure that your pillow is comfortable enough, the head during sleep should be just above the entire body. Try not to sleep on your stomach.

Thoroughly clean the skin of makeup before you go to bed. Do not use heavy night creams, especially for eyelid skin. Any cream should be applied no later than 4 hours before bedtime. In order to activate the lymph flow, several times a day, do a light self-massage. First, with two fingers, large and index, grab the skin under the eyebrow. Moving from the bridge of the nose to the temples, gently squeeze the crease. Do this several times. In addition, tap the fingers around your eyes.

In conclusion, a little about how to get rid of swelling under the eyes, if they do arise. As an express method, you can use applications from the coffee grounds. Prepare pouches with coffee mass and put them on for 15 minutes on the eyes. Not bad for this purpose is the decoction of parsley, especially in the form of ice cubes.

Not bad help contrast douche. Rinse your face with warm, then cool water. Repeat for a minute and finish with a small massage.

Today, the problem of how to get rid of swelling under the eyes is much easier. There is a huge amount of special cosmetic products for preventing and eliminating swelling. But our mothers and grandmothers had their own recipes, how to clean swelling under the eyes at home. One of them is a mask of raw grated potatoes. It will require one potato and a small piece of cotton cloth. It is enough to lie down with such a mask for 20 minutes and then rinse your face with cold water.

How to get rid of edema of the face yourself.

If the swelling on the face is not due to the state of health, you can get rid of them. The best choice in this case will, of course, be the procedures of a professional cosmetologist. But if there is no time left, use home remedies. Let's notice, that advice or council how to get rid of edemas under eyes quite approach or suit and for elimination of puffiness of all face. In addition, to the procedures you can add a steam bath with birch leaves or a massage with grapefruit oil. The mask from the coffee grounds works well. By the way, it can also be used as an effective scrub. Instead of washing the mass off your face, remove it with light circular motions.

Pay attention to the fact that puffiness of the face and eyelids may indicate the diseases of internal organs. Therefore, it will not be superfluous to contact a doctor to find out the reasons for the problem that has arisen.