Self improvementGoal Setting

Do not know how to force yourself to deal with yourself? We'll show you!

Who of us does not want to be beautiful and self-confident, to have an excellent figure, to develop erudition and learn how to communicate with people correctly? That's right, this is the dream of many. But to do this, you must make a lot of effort to force yourself to work hard. Yes, it is rather difficult, especially if you do not know where to start. That's why we decided to tell you how to make yourself behave yourself.

So first of all, it is necessary to find out what it is for. You should clearly understand for yourself the motives that make you change in one direction or another. Based on the motives, you can determine the goal. Determine what you need it for and exactly what you want to achieve. The goal should stimulate you, you must go to it, taking certain actions.

With the goal, we decided. Write it in large letters and hang it over the table - it will remind you of the importance of self-improvement. About what you want to achieve at the end of the path.

Next, we draw up a plan, where we enter the items that you must fulfill. At the same time, we indicate how and for how long we will be engaged. This material is useful in drawing up a schedule of classes.

But this is not enough for us either. People who know how to force themselves to deal with themselves, advise to make a schedule of classes, procedures that you plan to conduct. If it's sports - how many times a week and when exactly you are going to study, if studying - how much time per day you have to spend on it, if it's some kind of cosmetic procedures - then it's best to appoint them for the evening, special attention Having given thus to days off. If you decide to develop at once in several directions, be sure to share your studies. It is best to alternate them. Do not forget to leave enough time for rest.

So, we made a schedule. Now we ask the help of friends. Those who have encountered such a problem, know how to make friends, and how well it affects you. You can invite them to work together. Thus, you will miss less because you will be equal to whom. And he will not let a real friend relax without a good reason.

There is one more point that should be considered. Most of the articles, which tell you how to make yourself behave yourself, speak of punishment. Yes, it's about punishment. You should come up with a system of punishments that you will apply for yourself in case you missed the class. It can be a restriction in something, an extra occupation in the day off, which threatens you with a frustration of plans, or something else. The main thing is that you keep your schedule, and in case of a pass because of laziness, you must apply penalties to yourself.

We hope that our advice on how to make yourself behave yourself is useful to you and will help you to properly approach the process of self-improvement and organize it with maximum benefit.

Remember, even if you do not succeed at the first try, do not quit your occupation. Go to the goal, make every effort, and you will certainly see the result of your work.

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