Weather changes: how does our body react to them?

The weather can change quite rapidly and so throughout the year, which affects the state of your body and your well-being. Some people claim that they feel pain in their joints before the rain. Others suffer from seasonal allergies with the onset of heat. Science is not always able to explain the relationship between weather changes and health, however it is a fact: such a connection exists. The weather really affects your health seriously, sometimes this influence can be quite dangerous. This is what can happen to your body because of such changes.

Blood pressure is associated with atmospheric

Your blood pressure may vary for several reasons, the weather is no exception. If the atmospheric pressure changes dramatically, you may notice a drop in the bloodstream, which in turn can lead to other problems. In addition, it was found that the pressure may change due to cold temperature, because blood vessels narrow when cool.

Headache attacks can become more frequent

If you constantly suffer from a chronic headache, you probably already know that this can be directly related to the weather. Sharp weather changes, severe heat or thunderstorm lead to migraines. In addition, the headache may be associated with a cooling, which is explained by the narrowing of the blood vessels of the brain. Studies have shown that the weather can affect headaches and migraines: different people are sensitive to different types of changes. If you know that you have such a problem, you can take action in advance to reduce pain or even avoid it.

In autumn I want to sleep more

According to scientific data, increased craving for sleep can occur in some people during the season when the air begins to become cool. The researchers found that some people sleep in October for three hours longer than at any other time of the year. Does this mean that you can have a better rest in the fall? It turns out that no. You sleep longer, but rest less. Reducing daylight hours and frequent rain cause drowsiness and depressed state, with which additional hours of sleep do not help.

In winter inflammation worsens

According to scientific data, the work of DNA changes with the change of seasons. In winter, when the weather becomes cold, the body is more susceptible to inflammation. This change allows the body to better cope with the common cold and flu. In summer, cells better retain water and burn fat. It turns out that DNA really does change with the weather. It's just incredible!

The weather can determine the sex of the child

It is likely that you think that the sex of the child is determined randomly, however, this is not entirely true. According to a recent study, in the warm season, the probability of a boy's appearance increases, and in a cold season, girls. This means that seasons with incredibly hot or incredibly cold weather can even affect sex distribution in the whole generation. This is a very interesting topic concerning the link between climate change and human health.

In winter, the skin becomes drier

Did you face the problem of skin dryness in the winter? Probably yes. It turns out that this is because the air on the outside becomes drier, resulting in the skin not getting enough moisture, available in warmer and wetter weather. A strong wind sears the skin and causes irritation, breaking the lipid barrier. Use moisturizers all year round, but in winter - especially intensively. This will help you protect yourself from premature wrinkles and provide you with comfort.

In warmer months, the incidence of suicide

The number of suicides decreases and increases along with weather changes. It turns out that the temperature on the street can determine emotional health. Most suicides happen in late spring and early summer. Studies have shown that in the northern hemisphere, where the summer is the sunniest period, suicides are greatest in June, and in the southern hemisphere, where seasons are different, suicides most often occur in December.

Heart attacks occur more often in cold weather

The likelihood of a heart attack increases when the weather becomes cold. In winter, you should take special care of your heart. Blood circulation slows down when the weather is cold, as a result, the heart muscle must work harder to get oxygen-rich blood. Avoid situations that can exacerbate this condition, in which case you reduce the likelihood of a heart attack.

The level of energy in winter falls

Have you noticed that in the winter you become sadder and drowsy? This is a very real problem related to the weather change. Elevated levels of melatonin and a lack of serotonin cause you to feel drowsy and depressed. This is a completely natural process, nevertheless it worsens the quality of life quite noticeably.

In winter, blood sugar levels are less stable

When the blood becomes thicker with a drop in temperature, it becomes more difficult for you to control the sugar level. In diabetics, health may worsen in winter. Watch your body as closely as possible.

Your nails and hair in winter weaken

The weather affects not only the skin, but also the nails and hair. In cold weather, small blood vessels in the scalp, as well as fingers and toes narrow, worsening the flow of oxygen and nutrients into the cells. Lack of oxygen leads to a weakening of hair and nails, in addition, dryness affects negatively on them.

With sudden changes in temperature, there are difficulties with breathing

If the street is too hot and humid or, conversely, too cold, you may find it more difficult to breathe. Cold air provokes the appearance of small cracks in the bronchial mucosa, which can make breathing more difficult. In hot weather, the air becomes denser. Particularly acute is the problem in regions with polluted air. If you are already inclined to pulmonary diseases, at moments of extreme rise or fall in temperature, it will be especially difficult for you.

The immune system in winter is weaker

When it's cold outside, immunity becomes weaker, research confirms. Cold weather weakens the immune defense of the nose, which is the first obstacle to the path of cold and flu viruses. Studies have shown that there is a biological link between the increased risk of colds and cold winter weather. It's not just that people are cold in winter. That is why in the cold season it is necessary to closely monitor your diet and strengthen immunity by all available methods.

Weather changes determine the state of your health

Weather changes can bring heat or cold, humidity or dryness, and pressure drops. All this affects your body. The likelihood of getting sick is higher, you face pain or discomfort, it increases the likelihood of developing chronic disorders. It turns out that the weather affects a deeper level than just a choice of clothes or the need to take an umbrella. It is important for you to know how the weather affects you, in order to better control your state and understand why some changes occur to you. Be attentive to yourself and check the weather forecast regularly.